water resistance rower Archives

Marcy NS-6023RW Water Rowing Machine | 6 Workout Programs

Last Updated: February 15, 2023 By RobertRowers 8 Comments

The Marcy NS-6023RW Water Rowing Machine delivers the intensity of a lake rowing workout to your home gym. Using water as resistance, the NS-6023RW replicates the smooth and natural feeling of rowing on water.

Easily adjust the water rower’s resistance by adding water to the tank or taking water out of the container using the included pump. Many water-resistance rowers are preferred because the water’s resistance naturally increases the faster / harder you row!

You can’t make progress if you are not tracking progress. The fitness monitor on the NS-6023RW displays calories burned, time, distance, pulse, and more! In addition, the included pulse monitor allows you to keep track of your heart rate, which is essential for all CrossFit / HIIT exercisers. Unfortunately, the wireless HR chest strap does not come with the rower.

The Marcy NS-6023RW Water Rowing Machine has an ergonomically molded high-density foam seat to comfort long workouts. In addition, the firm handle offers an excellent grip to ensure it does not slip during use. And the oversized pedals with loops provide your feet do not move.

Mr. Captain Water Resistance Rowing Machine | Real-Life Rowing

Last Updated: February 1, 2023 By RobertRowers 7 Comments

The Mr. Captain Water Resistance Rowing Machine simulates a real ship, and the natural water resistance will give you a real-life outdoor rowing experience. The actual red walnut wood makes the machine firm and durable. Please note that the wood might have natural grains and slight color differences.

You’ll make the most of your workout as it comes with an ergonomic seat, an active recoil system, and height-adjustable footplates with straps. In addition, it operates quietly, mostly just the swooshing sound of the water.

Mr. Captain Water Resistance Rowing Machine comes equipped with a customizable Bluetooth fitness monitor – You can also set up three modes: Manual, Interval Custom, and Target. It’ll help you manage your time and accomplish your exercise goal easier.

The Mr. Captain, Red Walnut rower, is not far different in design and features than the Mr. Captain Vintage Oak I’ve already covered here. Furthermore, it’s also pretty similar to the WaterRower models, and since this brand is relatively new (in 2020) to the market, it’s quite a bit cheaper than the WaterRower models.

FDF Evolution E-316 Fluid Rower | Variable Fluid Resistance

Last Updated: January 7, 2023 By RobertRowers 10 Comments

The FDF Evolution E-316 Fluid Rower is a premium quality commercial rowing machine designed to accommodate all fitness levels and heavy-use facilities. Featuring FDF’s variable fluid resistance technology, this water rowing machine accurately simulates propelling a boat through the water, with the rower experiencing an instant catch and continuous resistance.

Delivering a massive range of adjustable resistance, the FDF Evolution E-316 Fluid Rower has an angled tank with a straight-line configuration for an unrivaled stroke profile. The convenience of this water resistance technology means you can change the intensity mid-workout to meet individual fitness goals and accommodate multi-user training.

The E-316 fluid rower by First Degree Fitness has a small footprint with complete mobility and a compact vertical storage option, making it ideal for group classes, cardio areas, and quality home gyms. Designed with commercial-grade quality, the E-316 fits perfectly in a semi- or full commercial or home environment.

The E-316 is standard with an Interactive Performance Fitness Monitor. It displays all-important workout feedback, such as time, speed, and distance. The integrated Heart Rate receiver also measures your pulse using an HR chest strap. Unfortunately, the HR chest strap does not come with the rowing machine.