The Spirit Spirit XRW600 Rower is well constructed and well designed, with smooth and natural resistance by the air/magnetic system. You get 16 different levels to choose from that can be changed with the up/down arrows’ touch.
The XRW600 features a 5.5” advanced console. You get a large blue backlit display showing you strokes, time, distance, heart rate, calories, watts, and level, as well as a mode button and reset functions. In addition, you can adjust the console itself and the arm to put it in the ideal position for viewing.
There are 11 different workouts to choose from, including time, distance, manual, calories, intervals, fat burn, strength, cardio, and game mode. The Spirit Fitness XRW600 Rower has wireless heart rate monitoring, but you have to buy it separately as it doesn’t come with the machine.
Performance is top-of-the-class with a smooth action aluminum monorail, industrial strength handle strap, pedals with easy adjustment, and the combination of both air and magnetic resistance (16 levels) for an exercise experience second to none.