50+ exercises

Marcy Pro Smith Machine SM-4903 | Perfect for any Home Gym

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The Marcy Pro Smith Machine SM-4903 is jam-packed with exercises that help you maintain and achieve a toned and fit physique. It combines a smith machine with precision linear bearings, an Olympic weight rack, a dip station, and a cable-routed pulley system in one attractive and compact design.

Use the Marcy Pro Smith Machine SM-4903 to safely do smith machine squats and other power racks / squat rack exercises. Add resistance bands to amp up your workout and improve your form. The upper and lower dual cable crossovers utilize two pulley systems, allowing you to balance your training correctly.

The pull-up bar and dip station allow you to use your body weight to work out your upper body. The adjustable bench with the smith machine is for chest presses and various bench pressing degrees. You can also pull the bench away from the Smith Machine / Rack and use free weights to target even more muscle groups.

The Marcy Pro Smith Machine SM-4903 looks sleek, professional, and sophisticated, making your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600 lbs. It’s perfect for your house’s basement, garage, or workout area.

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Marcy SM-4033 Smith Machine | All-in-One Strength Training

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One of the best gyms for home use is the Marcy SM-4033 Smith Machine, an all-in-one strength training machine. It offers everything you need to build muscle, get strong, and burn fat. In addition, it can train all major muscle groups and give various exercises for other smaller muscle groups.

The smith machine bar allows you to perform squats, deadlifts, presses, and rows in assisted and safe environments. This feature is excellent for the very weak or if you’re looking to train heavily while alone; it has safety stops that allow you to escape safely from the bar whenever needed.

The cables are steel aircraft cables, allowing you to perform exercises such as cable crossovers, cable lat pulldowns, triceps extensions, single-arm rows, Russian twists, and cable crunches. It is an independent motion upper body system that is strong and smooth.

To add to the convenience, the Marcy SM-4033 Smith Machine comes with several attachments – Short Bar, Triceps Rope, Cable Handle (2), and a Land Mine attachment. When not in use, easily store your bar and weights using the included bar holder and weight posts. So throw your gym membership away and get the all-in-one Marcy SM-4033 Smith Machine.

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HCI Fitness PTX Gym | Folding Compact All-in-One Functional Trainer

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Designed for light commercial or home use, the HCI Fitness PTX Gym all-in-one Functional Trainer is ideal for people of all sizes and fitness levels. A dual-stack gym offering an isolateral workout in an efficient space-saving mobile footprint, the PTX functional trainer helps you build total-body strength through unlimited exercise options.

You will benefit from building a solid core and developing improved balance, stability, and coordination, for improved daily life activities. The PTX gym weight stacks have a combined weight of 200 lbs. In addition, the weight stack also converts into free weights to compliment all workout combinations.

The PTX gym by HCI Fitness is an affordable and compact functional trainer, perfect for any sized space. Furthermore, the PTX is one of the industry’s smallest footprints in a functional trainer, and the PTX Gym wheels easily into a closet or a corner for convenient storage when in the stored position. Stored Dimensions 24″ x 20″ x 73″.

The PTX includes a folding bench with seven adjustment positions and folds and stores into the unit. In addition, the PTX gym accessories include a chin-up bar, pair of handles, a short bar, and an ankle strap for various workouts.

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Marcy Pro SM-4903 Smith Cage | Perfect for any Home Gym

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The Marcy Pro SM-4903 Smith Cage Home Gym is for serious workouts, with over 50+ exercises possible on this fantastic home gym to keep your workout session ever-changing and different.

The SM-4903 targets the whole body to build muscle. In addition, this fantastic home gym can add resistance bands to increase the intensity of your workout with a high and low dual crossover two-pulley system to target those chest muscles.

What makes the Marcy Pro SM-4903 Smith Cage Home Gym perfect is its universal design, which allows for additional attachments. In addition, a sealed ball bearing system has been built into the overhead pulley system to provide a smooth glide experience. The bench seat has four adjustment positions, while the backrest has 6 to give you flexibility throughout your workout.

Pulling the bench away from the cage separates the SM-4903 from other machines. Therefore, it will allow you to use free weights to target more muscles and provide a more rounded, balanced workout experience while also being compatible with a 7ft Olympic bar.

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Bowflex PR3000 Home Gym | Flexible Workout Each Time

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The Bowflex PR3000 home gym features over 50+ exercises to get you to a versatile, flexible workout each time. Exercises work all muscle groups in your body and include Bench Press, Shoulder Shrug, and Standing Low Back Extension for your upper body, as well as Leg Extension, Squat, and Standing Calf Raise for the lower part of your body.

Like other Bowflex models, the PR3000 has the standard 210 lbs (95 kg) power rod resistance. Yet, if that isn’t enough, then you can upgrade your resistance up to 310 lbs. Many will find that 210 lbs of resistance are enough to achieve a great at-home workout.

The Bowflex Full Body Plan also makes this home gym equipment easy to use. It can be daunting to construct a workout for a new lifter, so they’ll find it mentally comforting to have videos, training, and exercise descriptions at their fingertips. Bowflex’s power rods also make this machine easy to use and track previous weight used appropriately.

The Bowflex PR3000 may not be perfect, but you can tone every muscle group in your body for its price. In addition, the no-change cable system makes it effectively easy for you to do your exercises without adjusting them. You will be hard-pressed to find gym equipment that can be more versatile and reliable and give a better body workout than this one.

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