50+ exercises Archives

Body-Solid G10B-LP Home Gym | 7 Unique Workout Stations

Last Updated: November 26, 2022 By RobertHome Gyms 12 Comments

The Body-Solid G10B-LP Home Gym with Leg and Calf Press offers more than 50 unique exercises, helping you build strength and improve conditioning and endurance. Great for home or professional gyms. This home gym machine features seven stations for a total-body workout.

The G10B-LP features bi-angular press arms that guide you through the natural range of motion while applying resistance from two directions. Thus, eliminating the ability to rest your chest muscles and increasing muscle interaction by 25 percent. Instead, enjoy increased intensity through a full range of safe, convergent, multi-joint, multi-plane movements.

When assembled, the Body-Solid Bi-Angular Gym measures 84 by 135 by 83.5 inches (L x W x H). It comes with two 210-pound weight stacks (each stack with a 50lb upgrade available) machine-drilled to exact specifications, with weight stack shrouds included for safety. DuraFirm back and seat pads stand up to rigorous use and will never bottom out.

The Body-Solid G10B-LP with leg press is a great deal. It’s doubtful you can find equipment that offers functional movements and so much weight capacity (both included and with the optional 50-pound add-on) in this price range.

Body-Solid GS348QP4 Series 7 Smith Machine | Develop Muscle Mass

Last Updated: November 13, 2022 By RobertHome Gyms 3 Comments

The Body-Solid Series GS348QP4 7 Series 7 Smith Machine Package allows you to develop muscle mass beyond your imagination at a rate that will amaze you. In addition, you get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your schedule, without needing a spotter.

However, this is not just another smith machine: developing a cutting-edge, state-of-the-art Series 7 Smith Machine that meets Body-Solid’s meticulous standards of quality has not been easy. While other companies have rushed to get their smith gyms to market, Body-Solid took the time to get it just right.

The Series 7 Smith Gym System gives you the freedom of movement to do your exercises correctly. For this purpose, the Series 7 Smith Gym is on a 2″ x 3″ commercial quality mainframe and set to a 7-degree reversed pitch. The 7-degree angle allows natural upper and lower body movements for precise chest and gluteal biomechanics.

Over 50+ exercises are available on the Body-Solid GS348QP4 Series 7 Smith Machine Package and can be done correctly under your control. Every set, every rep, every movement. That is how you get actual results. And there’s only one thing you want from your gym system. Results.