interval training

RENPHO R-Q002 AI-Powered Upright Bike | Suitable for all Fitness Levels

Categories Exercise Bikes 2 Comments

The RENPHO R-Q002 Upright Bike is an AI-Powered bike that tailors itself to your power level and biometric data to provide a completely personalized selection of training programs. It can automatically modify resistance based on your power output, goals, and cadence to get the best results possible for your workout. Suitable for all ages at any fitness level.

The RENPHO AI-Powered bike features a knob-style, 80-step fluid digitally-controlled resistance system. The automatic resistance adjustment will work with all classes on the AI Gym app because it is controlled by the target metrics you see displayed on your rides. However, you can also use the digital knob to control other functions such as cadence manually.

Connect with popular cycling apps via Bluetooth such as Zwift, Peloton (iOS only), Kinomap, FulGaz, XERT, and more. Ride and sweat it out together with hundreds and thousands of professional bikers by competing with the Zwift community. RENPHO AI-Powered bike comes with a built-in USB charging port that you can use to charge your Smartphone, Tablet, or iPad while you work out.

The RENPHO R-Q002 AI-Powered Bike comes with a premium seat that provides extra comfort with its ergonomic design and memory foam padding. The seat incrementally adjusts to maximize comfort and offer a personalized fit for riders of all sizes. This bike comes with a standard pedal mount so that you can replace them with toe cages or SPD based on your riding preference.

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FDF Apollo Pro V Fluid Rower | Suitable for Users of all Fitness Levels

Categories Rowers 2 Comments

The FDF Apollo Pro V Fluid Rower is a highly sought-after rower for its performance and beautiful construction from ethically sourced American Ashwood. The wood frame wraps around a robust sculpted steel frame, ensuring product integrity and a luxurious modern style.

The Apollo Pro V has five levels of adjustable Fluid Resistance provided by the patented Twin Tank system. At level 1, the Fluid Resistance is suitable for beginners, deconditioned participants, or rehabilitation patients just starting on their fitness journey. Dial to level 5 for high-intensity interval training (HIIT) or short sprints.

The FDF Apollo Pro V Fluid Rower offers silky smooth resistance at any speed and any level. With a firm instant catch and consistent resistance through the entire stroke, it provides the closest emulation of on-water rowing, encouraging you to do a little more at every stroke.

Apollo Pro V packs a punch with 15% greater resistance than Horizontal standard models – the perfect rower for solid progression no matter the fitness ability. The Apollo Pro V boasts a compact footprint and can store vertically on its end with ease. It is also compatible with FDF’s optional Seat Back Kit for extra lumbar support and the Elevate Kit for easier on-off access.

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VIGBODY HL-S801 Indoor Cycling Bike | Pedaling Towards Your Fitness

Categories Exercise Bikes 2 Comments

Start pedaling towards your fitness with the VIGBODY HL-S801 Indoor Cycling Bike that offers a smooth, quiet and comfortable ride every time. Riding a stationary bike burns fat quickly, builds core muscles, and strengthens the heart.

The HL-S801 features continuous infinite resistance adjustment. You can increase or decrease resistance to simulate actual road riding, perfect for any user’s skill level. The 30 lbs bidirectional and heavier plating flywheel offers excellent stability for securely riding. Even at home, you can enjoy a real outdoor riding experience.

The VIGBODY HL-S801 comes equipped with a 2-way adjustable non-slip handlebar that adjusts up and down to adapt to any biking condition adding extra comfort. The 4-way adjustable seat adjusts forward/back and up/down easily. It comes equipped with aluminum alloy caged pedals with an adjustable cage with safe and comfortable straps.

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Sunny SF-RBD4703 Recumbent Bike | Multitask While You Workout

Categories Exercise Bikes 2 Comments

The Sunny SF-RBD4703 Recumbent Bike with Workstation allows you to get a great low-impact cardio workout while multitasking. The bike itself is sturdily built and supports an extended user weight capacity of up to 350 lbs.  It also features a step-through design that is safer and less strain on your back and legs when mounting or dismounting.

The large and removable workstation on the SF-RBD4703 provides a great place to set your laptop, documents, book, and tablet. Get work done with this spacious connectable desktop while you get in a great, low-impact cardio exercise. There is no need to limit your cycling before or after work when you can do both comfortably with this recumbent bike.

The Sunny SF-RBD4703 Recumbent Bike with Workstation comes equipped with an easy-to-use LCD fitness console that displays motivating workout stats as you exercise, including time, speed, distance, odometer, calories, and scan. The monitor also features a built-in media shelf to place a tablet or mobile phone.

To make your longer sessions as comfortable as possible, the SF-RBD4703 comes outfitted with an extra padded seat and backrest to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points of sitting and reduces the falling asleep feeling.

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Sunny SF-E3911 Cardio Climber | Explosive Calorie-Busting Workouts

Categories Hybrids 4 Comments

The Sunny SF-E3911 Cardio Climber with Climbing Motion takes full-body home gym machines to the next level! Get explosive calorie-busting workouts in a space-efficient and optimal home exercise elliptical, and focus on your lower body muscles – quads, glutes, and hamstrings or go for full-body training using the swinging upper body handlebars.

The SF-E3911 features an extended vertical and horizontal stride length which produces a fluid climbing motion aimed to engage your whole body—Fine-tune the intensity level of your workouts to align with your fitness goals. You’ll get toned and burn calories with this full-body home gym fitness machine.

The Sunny SF-E3911 Cardio Climber comes equipped with a fitness console featuring an LCD that tracks your exercise sessions and measures time, speed, distance, calorie burned, and odometer. Secure your smart device onto the device holder and follow along to your favorite Sunny Health & Fitness workout videos.

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Sunny Evo-Fit SF-T7955 Folding Treadmill | Run Towards A Better You

Categories Treadmills 4 Comments

Run towards a better you with the Sunny Evo-Fit SF-T7955 Folding Treadmill. Engage in a full-body workout with 18 levels of automatic incline at speeds at up to 11.5 MPH. Keep your activities versatile with the 12 workout programs.

The SF-T7955 treadmill packs all the features necessary for an intense and enjoyable workout. With 18 automatic incline levels, the treadmill deck’s top can raise itself to a maximum of 5 inches off the ground. The 20-inch tread belt allows for ample space to walk, jog, or run. The 3 HP peak motor produces speeds of up to 11.5 MPH allowing users to sprint as well!

The Sunny Evo-Fit SF-T7955 treadmill features an advanced fitness console that includes 12 workout programs and measures various metrics and data, including Time, Incline, Speed, Distance, Calories Burned, Heart Rate, Fitness Goals, and BMI.

Sync your favorite music or streaming training programs through Bluetooth to bring the best out of your fitness experience. The USB port allows you to charge your devices so you can keep going strong. Keep cool and stay cool with the built-in cooling fan. You don’t have to sacrifice comfort for fitness.

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