interval training

Fitness Reality U2500 Super Max | Foldable Magnetic Upright Bike

Categories Exercise Bikes 1 Comment

The Fitness Reality U2500 Super Max Foldable Magnetic Upright Bike supports a weight capacity of 400 lbs. With this in mind, it’s constructed for long life and durability. Features like the “high torque” 3 piece crank system, magnetic resistance, heart pulse monitoring, and a “double drive” transmission system are all included for a very affordable price.

The Fitness Reality U2500 offers eight levels of magnetic tension resistance so you can work out and progress at your own pace, increasing or decreasing the intensity of your exercise to suit your individual needs.  The tension is easily adjustable via a simple-to-use turn-dial at the top of the bike’s console.

The Fitness Reality U2500’s console is straightforward to use. It features a large LCD screen that displays motivating workout stats as you exercise, including time, speed, distance, odometer, scan, calories burned, and pulse.  Your pulse is measured via the built-in sensors in the handlebars so you can keep track of and stay within your target heart-rate zone.

It can fold away when not in use, making the U2500 excellent for limited-sized rooms and spaces. Additionally, it’s effortless to get on and off the bike, providing a more effective and comfortable workout.

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NordicTrack Commercial 2950 Treadmill | Built With Runners in Mind

Categories Treadmills 3 Comments

Train with the ultimate view! The NordicTrack Commercial 2950 Treadmill has a 22″ touchscreen with an Android web browser to encourage long workouts. Also, iFit Coach lets you virtually train along Google Maps routes: Get street-level views as you move! Furthermore, the widescreen is HD, making the most uniquely interactive iFit Coach video workouts.

With this in mind, these let you virtually exercise with world-class trainers in scenic settings worldwide. Follow the preset speed or set your own pace; the iFit Coach video will adapt! In addition, this machine has Bluetooth for connecting an MP3 player to the sound system.

The NordicTrack Commercial 2950 Treadmill has high-quality performance features, including a powerful 4.25 CHP motor and an extra-roomy workout surface for runners, power incline/decline to kick up calorie burn for walkers, a WhisperQuiet deck to minimize the volume of your footfall.

Built for runners, the 2950 Treadmill has a large 22″ x 60″ workout surface and supports sprinting up to 12 mph. In addition, you can activate its Runner’s Flex deck cushioning to bring about a 30% improvement in joint protection or deactivate it for a more road-like workout surface.

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Sole SB700 Indoor Cycling Bike | Perfect for a Daily Cardio Routine

Categories Exercise Bikes 5 Comments

Overall, the Sole SB700 Indoor Cycling Bike rides comfortably, powered by a 48 lb flywheel. Users may adjust resistance for added difficulty, and nearly all shapes and sizes suit the 2.0mm oval steel tubing frame (300 lbs. max user weight).

The seat is smaller than others in this line, looking more like what you’d see on a road bike while providing cushion and comfort. The red leather accents on the seat add to its aesthetic appeal. The wheels at the front of the bike make it easy to roll on a firm surface, and the narrow handlebars allow this bike to take up minimal room in your home.

Among its significant advantages, an integrated wireless LCD console allows you to calculate the calories you’ve burned at any moment. Distance covered shows you your speed, RPM, the time you’ve spent training, and heart rate. In addition, the console is compatible with polar HR chest straps. Also, this indoor bike excels in easy-to-use features and is perfect for a daily-basis cardio routine.

Sole Fitness built the Sole SB700 indoor cycling bike to make the most of your fitness workout, whether inside a spinner or outdoor cyclist. Even though this bike does not have many bells and whistles, it does provide a comfortable and quiet ride at a reasonable price.

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NordicTrack Commercial 1750 Treadmill | -3% to 15% Power Incline

Categories Treadmills 3 Comments

The  NordicTrack Commercial 1750 Treadmill is entry-level for NordicTrack’s Commercial Series. More advanced models (like the 2450 and 2950) have additional bonuses, such as superior motors and giant touchscreens. Nevertheless, the famous 1750 will satisfy most runners and offers exceptionally high value for walkers and joggers.

The workout surface is oversized at 22″ x 60″, so there’s plenty of room to take full strides. The tread belt is high quality, two-ply, and resistant to stretching. Its maximum speed is 12 mph, and the power incline range is -3 to 15 percent.

Performance specs include a high-quality 3.75 CHP motor, power incline/decline, and deck suspension with two firmness settings. The factory warranty helps make this iFit treadmill the best buy for in-home exercise. In addition, the Commercial 1750 is foldable with easy lift technology, allowing users to tuck the machine away for storage when not in use.

The NordicTrack Commercial 1750 Treadmill has 50 onboard workout routines and unlimited iFit Coach programs available to download. Both workout programs direct the treadmill’s speed and slope to help you reach specific goals like “burn 200 calories” or “run three miles.”

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Exerpeutic Gold 500 XLS Foldable Upright Bike | Supports up to 400 LBS

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The Exerpeutic Gold 500 XLS Foldable Upright Bike supports a weight capacity of up to 400 lbs. Its heavy-duty design and high durability will provide excellent workout results. Features like the “high torque” 3-piece crank system, magnetic resistance, heart pulse monitoring, and a “double drive” transmission system are all included for a very affordable price.

One of the best things about the bike is the handlebar, which offers multiple grips, supporting different workout postures. In addition, the bike comes equipped with an 8-level magnetic tension control system for a more comfortable or challenging workout and an easy-to-read LCD that indicates calories burned, speed, distance, time, scan, odometer, and pulse.

It’s effortless to get off and on the bike, making for a more effective and comfortable workout session. In addition, the large comfortable, cushioned seat is ideal for people of any size since it’s easily adjustable to fit 5 feet 1-inch to 6 feet 5-inch user heights.

The Exerpeutic Gold 500 XLS Foldable Upright Bike offers a compact folding design, perfect for anyone who doesn’t have the luxury of proper workout space. In addition, it’s one of the very few upright bikes that come at an affordable price without compromising the quality.

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pooboo D770 Indoor Cycling Bike | Ideal Spinning Bike for the Home Use

Categories Exercise Bikes 4 Comments

The pooboo D770 Indoor Cycling Bike offers all of the necessities for a fantastic cycling workout and everything at-home fitness enthusiasts could want. The heavy-duty steel frame and crank add essential quality and durability to go the distance, no matter what your fitness goals are. In addition, it lets you burn fat fast, exercise core muscles, and strengthen your heart.

Built with a magnetic tension control system, the D770 allows you to customize your workout tension levels for an easier or more challenging workout. In addition, magnetic resistance ensures smoother and ultra quieter movements while cycling; no worry about disturbing others.

The pooboo D770 Indoor Cycling Bike features a digital fitness monitor that will record your exercise time, speed, distance, calories burned, and pulse. Therefore, you can follow your progress and adjust your exercise plan in real-time.

It comes equipped with a 4-way fully adjustable seat that quickly moves forward/back and up/down. The seat adjusts for height and proximity to the handlebars to fit different sizes of arm lengths. In addition, the handlebar is 2-way adjustable, allowing you to adjust it up/down in elevation to meet other users’ needs.

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Schwinn 170 Upright Bike | Motor-Assisted Magnetic Resistance

Categories Exercise Bikes 6 Comments

Pick up the pace, build up your strength and endurance on the Schwinn 170 Upright Bike, and don’t worry about making time to get to the gym. This upright bike is user-friendly and can adapt to your fitness level and desired challenges.

The bike features 29 preset programs and 25 levels of resistance for a different workout every time; you’ll never get bored! Keep track of your progress on the backlit LCD screen or with the Bluetooth transferrable time, distance, and calories to your favorite fitness apps.

The 170 upright bikes have a dense and solid flywheel featuring high inertia to enhance your workout effectiveness. This excellent feature offers a smooth and fluid training session to help you burn more calories than usual. Indeed, the 170 increases your metabolism and your body’s fat-building rate.

Designed to provide the perfect combination of value, effectiveness, and comfort, the Schwinn 170 Upright Bike is one of the best upright exercise bikes on the market. In fact, for around $550, you will get the same features and quality you’d expect on an expensive upright bike.

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Sunny ASUNA Minotaur 7150 Indoor Cycling Bike | Commercial Grade

Categories Exercise Bikes 1 Comment

This Sunny ASUNA Minotaur 7150 Indoor Cycling Bike can satisfy all workout needs from beginners to intermediate and elite cyclists. The magnetic resistance level and the belt drive mechanism provide a silent and maintenance-free work out — the tension knob functions for resistance adjustment and emergency brake.

The 33-pound aluminum and high alloy steel flywheel provides a high inertia exercise for users up to 330 pounds. The Sunny ASUNA 7150 cycle features a front-drive design, which means the drive mechanism is directly under the sweat zone. However, you don’t need to worry about sweat getting into the drive system because a durable guard covers all around the wheel.

The handlebars offer multi-cycling grips and two water bottle holders to keep you hydrated. There is also another water bottle holder on the side of the frame. The racing seat is very comfortable. Parallel seat rails run along the underside, leaving the middle hallow for extra comfort and adaptability. Pedals are dual-sided with spd cleats and toe cages.

The materials of the seat and handlebars’ posts are high-grade aluminum, which reduces the weight of these parts for more effortless adjustment. All the positions are numbered/marked. So, let’s say someone else uses the Sunny ASUNA Minotaur 7150 indoor cycling bike and changes the seat adjustment: it’s going to be easy for you to adjust the seatback the way it was.

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Concept2 Model E Indoor Rower | Perfect Fit for Users of all Levels

Categories Rowers 4 Comments

Built from robust and long-lasting materials, the Concept2 Model E Indoor Rower is fitness equipment for commercial, heavy-duty use in gyms and army training bases. Now adapted for domestic use, this rower brings visible and consistent results to its user’s overall physical health.

This model has a clear advantage over the similarly-priced rowers boasting an impressive user capacity of up to 500 pounds. This rower also features a 20-inch frame height, which positions the user at an optimal angle for a workout. This angle also enhances the gravitational pull, which, in return, allows you to benefit the most from your training session.

The Concept2 Model E Indoor Rower is a high-quality piece of machinery designed to deliver a complete body workout for individuals of any age and fitness level. The flywheel design maximizes the smooth operation of each stroke and minimizes noise. In addition, the rowing machine is exceptionally portable, breaking down into two parts to store and provide casters for mobility.

The backlit Performance Monitor 5 (PM5) sets Concept2 rowers apart from the competition. It includes games and workouts, along with plenty of session feedback. Wireless connectivity makes transferring workout data easy. You can also save the data to a flash drive for use with your apps.

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