interval training Archives

Exerpeutic Gold 500 XLS Foldable Upright Bike | Supports up to 400 LBS

Last Updated: November 13, 2022 By RobertExercise Bikes Leave a comment

The Exerpeutic Gold 500 XLS Foldable Upright Bike supports a weight capacity of up to 400 lbs. Its heavy-duty design and high durability will provide excellent workout results. Features like the “high torque” 3-piece crank system, magnetic resistance, heart pulse monitoring, and a “double drive” transmission system are all included for a very affordable price.

One of the best things about the bike is the handlebar, which offers multiple grips, supporting different workout postures. In addition, the bike comes equipped with an 8-level magnetic tension control system for a more comfortable or challenging workout and an easy-to-read LCD that indicates calories burned, speed, distance, time, scan, odometer, and pulse.

It’s effortless to get off and on the bike, making for a more effective and comfortable workout session. In addition, the large comfortable, cushioned seat is ideal for people of any size since it’s easily adjustable to fit 5 feet 1-inch to 6 feet 5-inch user heights.

The Exerpeutic Gold 500 XLS Foldable Upright Bike offers a compact folding design, perfect for anyone who doesn’t have the luxury of proper workout space. In addition, it’s one of the very few upright bikes that come at an affordable price without compromising the quality.

pooboo D770 Indoor Cycling Bike | Ideal Spinning Bike for the Home Use

Last Updated: April 18, 2022 By RobertExercise Bikes 4 Comments

The pooboo D770 Indoor Cycling Bike offers all of the necessities for a fantastic cycling workout and everything at-home fitness enthusiasts could want. The heavy-duty steel frame and crank add essential quality and durability to go the distance, no matter what your fitness goals are. In addition, it lets you burn fat fast, exercise core muscles, and strengthen your heart.

Built with a magnetic tension control system, the D770 allows you to customize your workout tension levels for an easier or more challenging workout. In addition, magnetic resistance ensures smoother and ultra quieter movements while cycling; no worry about disturbing others.

The pooboo D770 Indoor Cycling Bike features a digital fitness monitor that will record your exercise time, speed, distance, calories burned, and pulse. Therefore, you can follow your progress and adjust your exercise plan in real-time.

It comes equipped with a 4-way fully adjustable seat that quickly moves forward/back and up/down. The seat adjusts for height and proximity to the handlebars to fit different sizes of arm lengths. In addition, the handlebar is 2-way adjustable, allowing you to adjust it up/down in elevation to meet other users’ needs.

Schwinn 170 Upright Bike | Motor-Assisted Magnetic Resistance

Last Updated: November 13, 2022 By RobertExercise Bikes 6 Comments

Pick up the pace, build up your strength and endurance on the Schwinn 170 Upright Bike, and don’t worry about making time to get to the gym. This upright bike is user-friendly and can adapt to your fitness level and desired challenges.

The bike features 29 preset programs and 25 levels of resistance for a different workout every time; you’ll never get bored! Keep track of your progress on the backlit LCD screen or with the Bluetooth transferrable time, distance, and calories to your favorite fitness apps.

The 170 upright bikes have a dense and solid flywheel featuring high inertia to enhance your workout effectiveness. This excellent feature offers a smooth and fluid training session to help you burn more calories than usual. Indeed, the 170 increases your metabolism and your body’s fat-building rate.

Designed to provide the perfect combination of value, effectiveness, and comfort, the Schwinn 170 Upright Bike is one of the best upright exercise bikes on the market. In fact, for around $550, you will get the same features and quality you’d expect on an expensive upright bike.

Sunny ASUNA Minotaur 7150 Indoor Cycling Bike | Commercial Grade

Last Updated: November 13, 2022 By RobertExercise Bikes 1 Comment

This Sunny ASUNA Minotaur 7150 Indoor Cycling Bike can satisfy all workout needs from beginners to intermediate and elite cyclists. The magnetic resistance level and the belt drive mechanism provide a silent and maintenance-free work out — the tension knob functions for resistance adjustment and emergency brake.

The 33-pound aluminum and high alloy steel flywheel provides a high inertia exercise for users up to 330 pounds. The Sunny ASUNA 7150 cycle features a front-drive design, which means the drive mechanism is directly under the sweat zone. However, you don’t need to worry about sweat getting into the drive system because a durable guard covers all around the wheel.

The handlebars offer multi-cycling grips and two water bottle holders to keep you hydrated. There is also another water bottle holder on the side of the frame. The racing seat is very comfortable. Parallel seat rails run along the underside, leaving the middle hallow for extra comfort and adaptability. Pedals are dual-sided with spd cleats and toe cages.

The materials of the seat and handlebars’ posts are high-grade aluminum, which reduces the weight of these parts for more effortless adjustment. All the positions are numbered/marked. So, let’s say someone else uses the Sunny ASUNA Minotaur 7150 indoor cycling bike and changes the seat adjustment: it’s going to be easy for you to adjust the seatback the way it was.

Concept2 Model E Indoor Rower | Perfect Fit for Users of all Levels

Last Updated: November 13, 2022 By RobertRowers 4 Comments

Built from robust and long-lasting materials, the Concept2 Model E Indoor Rower is fitness equipment for commercial, heavy-duty use in gyms and army training bases. Now adapted for domestic use, this rower brings visible and consistent results to its user’s overall physical health.

This model has a clear advantage over the similarly-priced rowers boasting an impressive user capacity of up to 500 pounds. This rower also features a 20-inch frame height, which positions the user at an optimal angle for a workout. This angle also enhances the gravitational pull, which, in return, allows you to benefit the most from your training session.

The Concept2 Model E Indoor Rower is a high-quality piece of machinery designed to deliver a complete body workout for individuals of any age and fitness level. The flywheel design maximizes the smooth operation of each stroke and minimizes noise. In addition, the rowing machine is exceptionally portable, breaking down into two parts to store and provide casters for mobility.

The backlit Performance Monitor 5 (PM5) sets Concept2 rowers apart from the competition. It includes games and workouts, along with plenty of session feedback. Wireless connectivity makes transferring workout data easy. You can also save the data to a flash drive for use with your apps.

3G Cardio Elite Runner Treadmill | Orthopedic Treadmill Belt

Last Updated: November 13, 2022 By RobertTreadmills 1 Comment

The 3G Cardio Elite Runner Treadmill features a powerful 4.0 HP motor (continuous duty), reaching speeds up to 12 miles per hour (in increments of 0.5 mph). In addition, the treadmill can incline between 0 (flat) to a 15 percent grade with a power incline.

The Elite Runner features a sizeable 22″ x 62″ deck for running, jogging, or walking. This treadmill is built to last and comes with the best home warranty I have seen on treadmills. In addition, the upgraded orthopedic treadmill belt is thicker and more comfortable than competitor belts.

This model includes an LED display with Zero-Glare™ matte finish display and windows that display speed, incline, time, distance traveled, calories, pulse, and pace. In addition, you can use the eight automatic programs (walking or running, a steady pace or intervals, flat or hills) and two customizable programs. Easy to use dedicated incline and speed buttons.

This running machine offers the optimal training setting for users of all fitness levels as a general overview. In addition, it features a sturdy construction that supports a maximum user weight capacity of 400 pounds, and running on it provides the same feel as any other commercial treadmill.

Inspire Fitness Cardio Strider CS4 | Improves Health/Burns Calories

Last Updated: November 14, 2021 By RobertHybrids 3 Comments

The Inspire Fitness Cardio Strider CS4 comes with unique linear path pedals that offer simple back and forth reciprocating leg movement that minimizes hip rotation and reduces knee stress while engaging your glutes and leg muscles.

The CS4 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion and is easier on your joints. In addition, regular use of elliptical trainers will increase heart and lung capacity while improving your health and burning calories.

The Silent Poly V Belt Drive System provides quiet operation. The Inspire Fitness Cardio Strider CS4 uses 20 levels of ECC eddy current magnetic brake resistance. Also, magnetic resistance has the advantage of no friction, reliability, little to no maintenance costs, and quiet operation.

The Inspire Fitness CS4’s console is straightforward to use and features a bright blue backlit LCD that’s easy to view in both low light and bright light. The CS4 allows up to 10 user profiles, and the LCD screen displays motivating workout stats, including time, speed, distance, calories, and heart rate.