interval training

Marcy NS-908R Recumbent Bike | Excellent for Recovery Training

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The Marcy NS-908R Recumbent Bike features a premium steel frame that combines design and performance and supports users up to 300 lbs. In addition, the powder-coated finish ensures that this exercise bike has maximum durability, making it an ideal investment that will last a lifetime.

Designed for fitness enthusiasts of all skill levels, the Marcy NS-908R comes with a manual magnetic resistance mechanism with eight preset levels that allow you to tailor your workouts according to your training needs.

The Marcy NS-908R Recumbent Bike has a simple fitness monitor that acts as an odometer to monitor distance traveled, the time elapsed, current speed, and calories burned, and to measure your heartbeat through integrated HR pulse sensors in the seat handlebars.

Designed to let you experience comfortable and efficient workout sessions, the Marcy NS-908R boasts a padded seat with a backrest that helps reduce strain on your back during exhausting exercises. The seat and backrest integrate a thick, high-density foam covered by a durable vinyl sheet.

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Sunny Synergy Indoor Cycling Bike | Provides a Vigorous Workout

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Jumpstart your in-home fitness routine with the Sunny Synergy Indoor Cycling Bike SF-B1879  by Sunny Health & Fitness. Indoor cycling can strengthen cardiovascular health and engage your core, arms, and lower body with proper and consistent exercise.

Synergy’s 30 lb flywheel is for intense and vigorous workout sessions. Heavier flywheels maintain continuous momentum more effectively, resulting in a smooth and efficient ride. In addition, this home-use bike has a durable belt-drive mechanism that is smooth, consistent, and quiet, allowing you to focus more on your performance while cycling.

Build new workouts using the battery-powered fitness monitor when you effectively track your progress. Quickly check your speed, distance, time, RPM, pulse, and calories burned at a glance while you cycle. Monitor your cardiovascular performance with the built-in HR pulse-sensing grips to actively check your workout efficiency displayed on the fitness monitor.

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Sunny FA-7966 First Avenue Treadmill | Made for Challenges

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Get fit and tackle your in-home exercise routine with the Sunny FA-7966 First Avenue Treadmill. Take advantage of the sturdy frame with a maximum user weight capacity of 220 lbs. In addition, the propriety Soft Drop System ensures that your floors are never damaged when unfolding this treadmill.

The FA-7966 treadmill has a 1.6 HP motor that speeds between 0.5 and 7.5mph. The control is in your hands! Conveniently and quickly, adjust the speed and measure your pulse instantly. Boost your workout intensity with 15 levels of automatic incline. And enjoy 12 pre-programmed, three user-customized, and three countdown-based workouts.

The First Avenue Treadmill features a fitness console to track speed, time, steps, distance (miles and kilometers), calories burned, incline level, and heart rate. Built for your devices, place a tablet onto the built-in tablet holder, and charge your device with the onboard USB port. Listen to music wirelessly when connecting your tablet to the treadmill via Bluetooth.

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Assault Fitness AirRunner Treadmill | Redefines the Manual Treadmill

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The Assault Fitness AirRunner Treadmill is very stable in its construction. With compact solid steel frames and an ergonomic design, it will survive almost all kinds of usage. In addition, this is a comparatively light machine; it weighs 280lbs — which sounds monstrous, but it’s not bad compared to other manual treadmills. It has a maximum user weight capacity of up to 350 lbs (158.7 kg).

The AirRunner is a motorless treadmill and uses no electricity, running instead on the user’s own movement’s energy. This machine can instantly conform to your desired speed, even if you change your output randomly at will. There is no maximum speed setting—if you want to push your limits during a workout, the AirRunner will be up to the task.

The Assault Fitness AirRunner Treadmill has a slat belt design, which means it has individual rubberized slats placed horizontally along the deck. Since the slat belts are a v-shape design, they are nearly indestructible with a flat edge on top. Assault Fitness claims the AirRunner belt will last up to 150,000 miles. That’s right – that’s not a typo: 150,000.

The AirRunner has an LED-infused fitness monitor that helps you in various ways, from selecting workout routines to monitoring your workout statistics. It tracks time, calories burned, distance, speed, watts, pace, and pulse.

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ProForm 325 CSX Recumbent Bike | 24 Pre-Set Workout Programs

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The ProForm 325 CSX Recumbent Bike steel tubing mainframe is quite sturdy and has a maximum user weight capacity of up to 300 lbs (136 kg). The frame features a step-thru design that makes it extremely easy to mount and dismount the seat. This bike takes up to approximately 57L  x 25W inches of floor space. So, it fits easily in a small room or apartment.

The 325 CSX comes equipped with a 22-level eddy current magnetic resistance system. The lower levels are suitable for recovery training or elderly users, while the upper levels offer a challenge for anyone who wants a cardio workout. In addition, this bike comes with a smooth and quiet belt drive system.

The ProForm 325 CSX Recumbent Bike console features an LED display that is easy to use. The console tracks the distance, pace, speed, time, watts, calories burned, pulse, and resistance and is pre-loaded with 24 workout programs. This bike’s console also comes equipped with iFit. So, you can access your iFit account to track your progress or even compete with other iFit members.

The 325 CSX comes with a wide, comfortable seat and the position of the seat is adjustable, featuring a rail type adjustment system. In addition, this recumbent bike comes with two sets of handlebars, one is attached to the seat, and the other connects with the console mast. Finally, the pedals of the ProForm 325 CSX feature a ribbed design with integrating adjustable straps.

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