interval training Archives

Schwinn Airdyne AD Pro | Gym-Grade Fitness Machine for Home-Use

Last Updated: May 27, 2021 By RobertExercise Bikes 4 Comments

You may have ignored air bikes in the past, but you should pay attention to the Schwinn Airdyne AD Pro. This bike can give it to you if you are looking for a solid upper and lower body workout. As its name suggests, the Schwinn Airdyne AD Pro is a professional exercise bike that pretty much meets all the gym-grade fitness machine requirements.

The AD Pro’s resistance comes from air generated by your pedaling. The harder you pedal, the higher the intensity; slower pedaling means less resistance. This means that no matter your fitness level, you can get a challenging workout.

The Schwinn Airdyne AD Pro combines high quality with simplicity. It comes with a console that monitors the necessities, and it has nine built-in programs for various fitness levels. You can track your progress and results based on speed, time, distance, calories burned per minute, RPM, and watts.

The Schwinn Airdyne AD Pro is one of the best air bikes on the market and has a price to reflect the quality and brand. It is well made and has a small footprint that makes it work in just any home gym. Its compact size can accommodate riders of all sizes with multi-position handlebars, an adjustable seat, and a weight capacity of 350 lbs.

Exerpeutic Gold 500 XLS Foldable Upright Bike | Supports up to 400 LBS

Last Updated: May 27, 2021 By RobertExercise Bikes Leave a comment

The Exerpeutic Gold 500 XLS Foldable Upright Bike supports a weight capacity of up to 400 lbs. Its heavy-duty design and high durability will provide excellent workout results. Features like the “high torque” 3 piece crank system, magnetic resistance, heart pulse monitoring, and a “double drive” transmission system are all included for a very affordable price.

One of the best things about the bike is the handlebar, which offers multiple grips, supporting different workout postures. The bike comes equipped with an 8 level magnetic tension control system for a more comfortable or more challenging workout and an easy-to-read LCD that indicates calories burned, speed, distance, time, scan, odometer, and pulse.

It’s effortless to get off and on the bike, making for a more effective and comfortable workout session. The large comfortable cushioned seat is ideal for people of any size since it’s easily adjustable to fit 5 feet 1-inch to 6 feet 5-inch user heights.

The Exerpeutic Gold 500 XLS Foldable Upright Bike offers a compact folding design, making it perfect for anyone who doesn’t have the luxury of proper workout space. It’s one of the very few upright bikes that come at an affordable price without compromising the quality.

pooboo D770 Indoor Cycling Bike | Ideal Spinning Bike for the Home Use

Last Updated: May 28, 2021 By RobertExercise Bikes 4 Comments

The pooboo D770 Indoor Cycling Bike offers all of the necessities for a fantastic cycling workout along with everything at-home fitness enthusiasts could want. The heavy-duty steel frame and crank add essential quality and durability to go the distance, no matter what your fitness goals are. It lets you burn fat fast, exercise core muscles, and strengthen your heart, which is essential for your health.

Built with a magnetic tension control system, the D770 allows you to customize your workout tension levels for an easier or more challenging workout. Magnetic resistance ensures smoother and ultra quieter workouts while cycling; no worry for disturbing others.

The pooboo D770 Indoor Cycling Bike features a digital fitness console that will track and record in real-time your exercise time, speed, distance, calories burned, and pulse. This allows you to follow your progress and adjust your exercise plan in real-time.

It comes equipped with a 4-way fully adjustable seat that quickly moves forward/back and up/down. The seat adjusts for height and proximity to the handlebars to fit different sizes of arm lengths. The handlebar is 2-way adjustable, allowing you to adjust it up/down in height to meet other users’ needs.

Schwinn 170 Upright Bike | Motor-Assisted Magnetic Resistance

Last Updated: March 25, 2021 By RobertExercise Bikes 6 Comments

Pick up the pace, build up your strength and endurance on the Schwinn 170 Upright Bike, and don’t worry about making time to get to the gym. This upright bike is user-friendly and can be adapted to your fitness level and desired challenges.

The bike features 29 preset programs and 25 levels of resistance for a different workout every time; you’ll never get bored! Keep track of your progress on the backlit LCD screen or with the Bluetooth transferrable time, distance, and calories to your favorite fitness apps.

The 170 upright bikes come with a dense and solid flywheel featuring high inertia to enhance your workout effectiveness. This excellent feature offers you a smooth and fluid training session that will help you burn more calories than usual. Indeed, the 170 increases your metabolism, which is your body’s fat-building rate.

Designed to provide the perfect combination of value, effectiveness, and comfort, the Schwinn 170 Upright Bike is one of the best upright exercise bikes on the market. In fact, for a way around $550, you will get the same features and quality you’d expect on an expensive upright bike.

Sunny ASUNA Minotaur 7150 Exercise Bike | Satisfies all Workout Needs

Last Updated: March 23, 2021 By RobertExercise Bikes 1 Comment

This Sunny ASUNA Minotaur 7150 Exercise Bike can satisfy all workout needs from beginners to intermediate and elite cyclists. The magnetic resistance level and the belt drive mechanism provide a silent and maintenance-free workout — the tension knob functions for resistance adjustment and emergency brake.

The 33-pound aluminum and high alloy steel flywheel provide a high inertia exercise for users up to 330 pounds. The Sunny ASUNA 7150 cycle features a front-drive design, which means the drive mechanism is located directly under the sweat zone. However, you don’t need to worry about sweat getting into the drive system because a durable guard covers all around the wheel.

The handlebars offer multi-cycling grips and also two water bottle holders to keep you hydrated. There is also another water bottle holder on the side of the frame. The racing seat is very comfortable. There are parallel seat rails that run along the underside leaving the middle hallow for extra comfort and adaptability. Pedals are dual-sided with spd cleats and toe cages.

The materials on the seat and handlebars’ posts are high-grade aluminum, which reduces the weight of these parts for more effortless adjustment. All the positions are numbered/marked. So, let’s say someone else uses the bike and changes the seat adjustment: it’s going to be easy for you to adjust the seatback the way it was.

Concept2 Model E Indoor Rower | Perfect Fit for Users of all Levels

Last Updated: March 23, 2021 By RobertRowers 4 Comments

Built from robust and long-lasting materials, the Concept2 Model E Indoor Rower is a fitness equipment designed for commercial, heavy-duty use in gyms and army training bases. Now adapted for domestic use, this rower brings visible and consistent results to its user’s overall physical health.

This model has a clear advantage over the similarly-priced rowers boasting an impressive user capacity of up to 500 pounds. This rower also features a 20-inch frame height, which positions the user at an optimal angle for a workout. This angle also enhances the gravitational pull, which, in return, allows you to benefit the most from your training session.

The Concept2 Model E Indoor Rower is a high-quality piece of machinery designed to deliver a complete body workout for individuals of any age and fitness level. The flywheel design maximizes the smooth operation of each stroke and minimizes noise. The rowing machine is exceptionally portable, breaking down into two parts to store and provide casters for mobility.

The backlit Performance Monitor 5 (PM5) sets Concept2 rowers apart from the competition. It includes games and workouts, along with plenty of session feedback. Wireless connectivity makes transferring workout data easy. You can also save the data to a flash drive for use with your apps.