interval training

Sunny SF-RW5713 Water Rower | Ideal For Light to Intense Cardio

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The Sunny SF-RW5713 Water Rower comes equipped with a steel frame that is strong and sturdy, which lends to its maximum user weight limit of 300 lbs. The sweat, slip-resistant handlebars, oversized slip-resistant pedals, and nylon straps make it safe. In addition, it’s got an ergonomic and ergo-efficient design.

Each stroke on the Sunny SF-RW5713 Water Rower meets with infinite resistance. It has 16 hydro blades that help to make it mimic authentic rowing. Furthermore, they harmoniously interact with the water, providing smooth resistance.

The SF-RW5713 comes equipped with the R2 Fitness Monitor. The monitor tracks all essential workout metrics such as Total Time, 500m Split Time, Strokes per Minute (SPM), Total Strokes, Distance, Calories, Heart Rate, and Room Temperature. It tracks enough data to keep a user engaged during a workout while monitoring overall progress.

The seat on the SF-RW5713 comes padded for comfort, and it also sits 17″ above floor level. Thus, you can get on and off of it without unnecessarily bending or straining your back. The 49-inch slide rail is also suitable for tall people with long legs. It’s easy to store and move with non-marking rubber wheels.

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pooboo D525 Indoor Cycling Bike | Offers A Fantastic Workout

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The pooboo D525 Indoor Cycling Bike offers all the necessities for a fantastic cycling workout and everything at-home fitness enthusiasts could want. In addition, its fully adjustable seat and handlebars provide a completely customizable experience for an ultimate workout.

The D525 is a belt-driven bike with built-in resistance and a 35-lbs bidirectional flywheel. Thanks to the belt-driven system, the bike is quiet. The resistance adjustment system is continuously adjustable according to your needs. The continuously adjustable resistance system does the job and is flexible during the workout.

This pooboo D525 indoor cycling bike also includes a multi-functional LCD digital fitness monitor. So you can quickly glance down during a workout to check your time, speed, distance, and calories burned. The digital display also shows your heart rate as it gets picked up from the integrated hand pulse sensors on the handlebars.

The pooboo D525 features an oversized saddle with a big cushion that gives you a comfortable riding experience during a long-time workout. The fully adjustable padded seat quickly moves up/down and forward/back. In addition, the durable handlebar is adjustable up and down to adapt to any biking condition adding extra comfort.

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Sunny SF-RB4850 Recumbent Bike | Micro-Adjustability & Comfort

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Cycle into fitness with the Sunny SF-RB4850 Recumbent Bike by Sunny Health & Fitness. This recumbent bike supports riders up to a maximum user weight of  300 lbs (136 kg). Keep your workouts versatile in either a reclined or upright position with multiple handrails. Take advantage of the step-through design to quickly mount and dismount the cardio machine.

Sit comfortably on the fully recumbent bike seat with breathable mesh back support. Use the easy-to-use seat adjustment lever to modify your distance from the pedals (leg inseam 30 inches to 40 inches). Grab the seat-level pulse grips to check your heart rate while exercising.

The Sunny SF-RB4850 recumbent bike has 16 levels of automatic magnetic tension controlled through the console. Enjoy a smooth, quiet exercise experience powered by a virtually maintenance-free belt-drive mechanism. Perform 13-inch strides while rotating the 6.6-pound flywheel. That’s easy on the joints while providing you with a cardiovascular workout.

The SF-RB4850 features a color fitness monitor that tracks your time, speed, rotation per minute (RPM), distance, calories burned, pulse, and wattage. In addition, take advantage of 12 preset workouts made for various fitness levels, built-in BMI calculator software, and additional target heart rate and wattage programs.

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Sunny Evo-Fit Recumbent Bike | Perfect for Cardio Training

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The Sunny Evo-Fit Recumbent Bike SF-RB4954 features a robust frame, offering a comfortable and quality workout experience at a reasonable price. The construction of the Sunny SF-RB4954 features an anti-corrosion-painted heavy-duty steel frame. It has an appealing outlook and sturdiness that supports a maximum user weight capacity of 300 lbs (136 kg).

The Sunny SF-RB4954 features a frictionless electromagnetic resistance system with 24 adjustable levels. The resistance adjustment is via the fitness monitor; thus, the bike needs an electricity connection. In addition, the Evo-Fit Recumbent Bike comes equipped with a belt drive system. Therefore, its operation is smooth and quiet and requires no lubrication or adjustment.

The Sunny Evo-Fit Recumbent Bike SF-RB4954  has an advanced fitness monitor with a couple of exciting features: a backlit LCD, 12 pre-installed workout programs, a Recovery Function, and goal settings for Time, Calories, Distance, Heart rate, and more. In addition, the monitor tracks time, distance, speed, calories, pulse, RPM, and watts.

The 2-way adjustable seat with a backrest is large, contoured, and cushioned for a comfortable workout experience. It adjusts horizontally (forward & backward). Its height increases or decreases when it changes back or forward because the seat is attached to a slanted steel rail. Thus, users with inseams of 26″ min-34’’maximum will get a full leg extension.

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ECHANFIT Magnetic Rower | Strengthens All Major Muscle Groups

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Never be bored with various exercise experiences using the ECHANFIT Magnetic Rower in your home. From global workouts and even cross-training options like an indoor cycle and full-body training, the ECHANFIT rower provides limitless variety.

The Silent Magnetic Resistance is long-lasting and reliable, will not require much maintenance, and does not create noise, bringing you a smooth and quiet experience. Increase the intensity and build strength using the 16 levels of silent magnetic resistance.

The ECHANFIT rower has a fitness monitor, which shows speed, distance, time, RPM, stroke count, and strokes per minute (SPM). In addition, it includes a convenient scan feature. But unfortunately, the monitor cannot read your pulse from a wireless HR chest strap transmitter.

Rowing is a great cardiovascular exercise and a workout to strengthen major muscle groups. It is a low-impact exercise, which can be highly challenging, burning calories and toning the body. The ECHANFIT Magnetic Rower is an excellent choice if you want to invest in a workout to last you a lifetime.

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