light to medium cardio training Archives

FDF Apollo Pro V Fluid Rower | Suitable for Users of all Fitness Levels

September 30, 2021June 11, 2021 by Robert

The FDF Apollo Pro V Fluid Rower is a highly sought-after rower for its performance and beautiful construction from ethically sourced American Ashwood. The wood frame wraps around a robust sculpted steel frame, ensuring product integrity and a luxurious modern style.

The Apollo Pro V has five levels of adjustable Fluid Resistance provided by the patented Twin Tank system. At level 1, the Fluid Resistance is suitable for beginners, deconditioned participants, or rehabilitation patients starting their fitness journey. Dial to level 5 for high-intensity interval training (HIIT) or short sprints.

The FDF Apollo Pro V Fluid Rower offers silky smooth resistance at any speed and any level. With a firm instant catch and consistent resistance through the entire stroke, it provides the closest emulation of on-water rowing, encouraging you to do a little more at every stroke.

Apollo Pro V packs a punch with 15% greater resistance than Horizontal standard models – the perfect rower for solid progression no matter the fitness ability. In addition, the Apollo Pro V boasts a compact footprint and can store vertically on its end with ease. It is also compatible with FDF’s optional Seat Back Kit for extra lumbar support and the Elevate Kit for easier on-off access.

ShareVGgo SRM1000 Magnetic Rower | Long 48-inch Slide Rail

February 24, 2023May 25, 2021 by Robert

The ShareVGgo SRM1000 Magnetic Rower features a durable and extra-long 48-inch slide rail with comfortable ample seating, designed for people of all heights and weighing up to 300 lbs. The QR code provides smooth and easy registration. It’s easy to assemble and has a compact foldable design for space-saving and storage.

The SRM 1000 has a smooth and quiet 8-level magnetic resistance system that provides men, women, seniors, or the elderly with different fitness goals for low-impact indoor exercise. First, however, it’s essential to mention the machine’s resistance system is entirely magnetic and does not have an air fan or a water tank; it does not provide a dynamic response during rowing.

The ShareVGgo SRM1000 magnetic rower has an easy-to-read Bluetooth fitness monitor that tracks time, count, distance, total count, and scan. In addition, ShareVGgo fitness app smart features provide monitoring of your progress and performance on an intuitive dashboard, including workout time, distance, calories, average split (time/500m), total stroke, average stroke per minute, and BMI.

In addition, the ShareVgo Fitness app features fun and effective full-body home workouts by completing an open goal, six pre-set distance-based goals, and six challenges: 500 m, 2000 m, 10 km, 5 min, 30 min, and 60 min. Furthermore, it keeps you motivated by notifying you of your accomplishments and viewing your social rankings among the community members.

Body Power StepTrac BST800 | More Than Just a Cardio Machine

February 23, 2023May 18, 2021 by Robert

Step up to the Body Power StepTrac BST800 Elliptical/Stepper Trainer with Curve-Crank Technology for the ultimate workout. This machine delivers a smooth exercise with the ease of an elliptical and a vertical stepper.

Curve-crank technology allows for a more efficient motion, which means you’ll get more out of your cardio workout. With dual-action handlebars and an elliptical and vertical climber motion, this machine can exercise both leg and arm muscles for a total upper- and lower-body workout.

More than just a cardio machine, this stepper provides a full-body workout in the comfort of your own home. It features different resistance levels to customize any training to your ability level. In addition, an ergonomic resistance knob positioned conveniently on the center of the bike’s body allows you to quickly and safely adjust the resistance level while still exercising.

This machine includes a 12-minute workout video displayed on the machine’s LCD screen. In addition, this fitness monitor LCD screen also displays the distance, time, speed, RPM, calories burned, and pulse heart rate. Pulse monitoring is via the integrated HR pulse sensors on the fixed handlebars.

LifePro Electrostride Folding Treadmill | Transforms the Mind and Body

September 25, 2021May 9, 2021 by Robert

Discover the power of your core strength by building endurance and improving cardio health on the LifePro Electrostride Folding Treadmill. Aerobic exercise transforms the mind and body by reducing stress, decreasing chronic pain, regulating weight, and strengthening your core.

Regular exercise builds muscle mass and boosts metabolism, so you keep burning calories more efficiently, even while resting. Reach speeds up to 8.7 mph on the 48L x 17.7W inches (122L x 45W cm) track, powered by a high-end 2 HP motor. Running for just 15 minutes every day can increase your muscle strength, improve cardiovascular health, and boost your metabolism.

The LifePro Electrostride Treadmill features 36 pre-set training programs or three manual training programs with customizable time, distance, or calorie goals. Handrail controls allow you to adjust workouts while running efficiently. Connect with fitness apps on your phone or tablet to track your health and achieve your goals. Stow, your device on the built-in tablet holder.

Pulse sensors on the handrail monitor your heart rate, alternating it with speed and time on an LED display. Another LED display shows the distance covered and calories burned. The LifePro Electrostride treadmill folds to a slim 5.5” width for convenient storage anywhere: vertically against a wall or horizontally beneath the furniture.

Sunny Synergy Power Motion Rowing Machine | Total Experience

February 17, 2023March 30, 2021 by Robert

The Sunny Synergy Power Motion Rowing Machine engages nearly all the body’s muscle groups to work together. The synergistic effect produces a powerful workout to maximize efficiency and calorie burn. In addition, it’s packed with features for a complete and total fitness experience.

Switch up the intensity of your workout with the tension knob on the Sunny Synergy SF-RW5801 rowing machine. With a simple twist, you can change resistance so your training can remain challenging and effective throughout your fitness journey.

The Sunny Synergy rowing machine has a fitness monitor with an LCD to track time, count, total count, calories, distance, and RPM. Unfortunately, there is no pulse reading function, so you’ll have to use a separate device to monitor your pulse.

The SF-RW5801 has oversized textured pedals with safety straps. These provide users with a non-slip surface and the security of high-quality belts. Thus, your feet remain in place throughout your rowing routine. Tilt and roll out of the way for storage; no need for heavy lifting or muscle strain. The wheels in the front allow the user to move their rower around quickly.