Stamina EasyRow Hydraulic Rower | An Effective Way to Burn Fat

The Stamina EasyRow Hydraulic Rower 35-1315 provides a simple and effective way to burn fat, tone muscle, and improve cardiovascular health. The one-of-a-kind step-through design makes it easy to get on and off the EasyRow, even for those with limited mobility.

Change the intensity of your rowing stroke by adjusting the hydraulic resistance cylinder. Then, keep track of your performance over time by measuring your statistics with the easy-to-use LCD monitor. It displays time, count, total count, and calories. SCAN mode lets you see these metrics in real-time during your workout.

The Stamina EasyRow Hydraulic Rower is fully supported by müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. In addition, you’ll get smart audio coaching that is personalized to you, progresses for you, and is fun to do.

Unlike many other rowers, the Stamina EasyRow 35-1315 has a padded backrest. Along with the padded, cushioned seat, help ensure you have excellent form and sustained comfort with each rowing stroke. In addition, the textured footplates and adjustable straps (including loops for quick adjustments) keep your feet stabilized.

Learn more in my complete review below!

Stamina EasyRow Hydraulic Rower
Stamina EasyRow Hydraulic Rower

Product: Stamina EasyRow Hydraulic Rower 35-1315

Price: For a great deal on this rower, merely go here to

Warranty: Frame 3 years / Parts 90 days

My rating: is 8/10

Affiliate Disclosure: As an Amazon Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure

Details and Specifications

  • Assembled dimensions: 70L x 23.25W x 43H inches (178L x 59W x 109H cm)
  • Assembled weight: 64 lbs (29 kg)
  • Supported weight: 300 lbs (136 kg)
  • Frame: Steel
  • Footrests: Pivoting, with straps
  • Resistance type: Hydraulic, 12 levels
  • Fitness Monitor: time, stroke count (strokes per workout), total stroke count (total strokes since the first stroke), repetitions per minute (RPM), calories burned., scan, goals.
  • Warranty: Frame 3 years / Parts 90 days

35-1315 Frame construction

Stamina EasyRow Hydraulic Rower
Stamina EasyRow Hydraulic Rower

The Stamina EasyRow Hydraulic Rower features a design that reminds more of a recumbent bike than a rower. It’s a two-piece frame made of rectangular steel tubing. The rear frame section supports the seat with its rail; the front frame section holds the resistance system, the pulling handle, and the footrests. The base bars of the two pieces connect in the middle via four screws.

All the steel tubes in the frame have a corrosion-resistant and abrasion-resistant gray paint finish. The fully assembled machine is relatively large. It is approximately 70″ (178 cm) long and 23.25″ (59 cm) wide. It is also advisable to allow at least two feet of clearance at the rear and on each side of the rower for easy access.

The exact length of the rail is not specified. However, it is long enough to accommodate users between 5’2″ and 6’0″ (157 – 183 cm).

Shorter persons should still be able to use this rower, but the handle would be pretty high for them, and they will have to execute an ampler motion with arms extended at maximum. Conversely, taller users may not benefit from a complete range of motion.

The rower is not too heavy. Its net weight is only 64 lbs (29 kg). Therefore, it can be carried and assembled by only one person. Also, it’s even easier to move once completed, as its front base integrates a set of small wheels.

Stamina EasyRow Hydraulic Rower

Seat and other parts

The Stamina EasyRow hydraulic rower comes equipped with a seat similar to other rowing machines. Its top consists of a high-density foam cushion with a textured and contoured surface to prevent the user from sliding forward from it during rowing. It is also pretty broad, approx. 14″ (35.5 cm), so it provides plenty of contact surface.

The unit’s rail is slightly slanted forward. Therefore, the rower provides a better leg workout than other models with a horizontal rail. The seat is approximately—17″ (43 cm) above the floor at its highest point. Also, the rower’s frame has a step-through design for easy entry and exit.

The base of the seat is steel-made. It integrates three sets of wheels. Two of them roll on top of the rail, while the third rolls under it, closing the seat on the rail for improved stability. The wheels have internal ball bearings and a rubber layer outside for a smooth and quiet motion.

Also, the seat features a small backrest with a steel backbone and two foam rollers for extra lumbar support. Most other rowers don’t have this feature so it may be quite a plus for some users.

The Stamina EasyRow 35-1315 has no conventional pulling handle attached to a chain or strap-like other rowers. Instead, it has a pulling arm made of steel that connects directly to the unit’s resistance system. In addition, the rowing arm features two extended grips with foam sleeves for improved contact.

The machine comes with a set of footrests made from durable thermoplastic material. They have a textured surface, heel guards, and adjustable straps so you can perfectly secure your feet on them, and they also have a pivoting design to adapt better to your posture during each stroke. They have heel stoppers, though, so they cannot tilt backward past an angle of approx. 65°.

35-1315 Resistance system

Stamina EasyRow Hydraulic Rower
Stamina EasyRow Hydraulic Rower

The Stamina EasyRow hydraulic rower 35-1315 has a hydraulic resistance system with manual adjustment. Also, the included fitness monitor is battery-powered, so you don’t need a power cord or an adapter for this rower. But on the other hand, it does not adjust the resistance automatically.

The machine’s resistance system consists of a hydraulic cylinder visible at the front base of the unit. The pulling arm assembly is attached to the head of its piston. Therefore, it generates a certain amount of resistance whenever you pull the handle.

The cylinder features a tension adjustment knob at the top. It makes available 12 levels of resistance. On the lowest setting, it provides a relatively decent amount of resistance, while on its highest, it delivers considerably more resistance, which is excellent for anyone who wants a challenge.

There are two other essential aspects regarding the machine’s resistance system. First, the hydraulic cylinder will heat up as you use it. However, this is not a reason for concern, but it loses a bit of its overall tension once it heats up.

And second of all, the rower does not provide a dynamic response as an air or water rower. In other words, the resistance does not increase if you pull the handle faster. Instead, it remains constant, depending on the selected tension level.

Fitness monitor

The Stamina EasyRow hydraulic rower has a fitness monitor that offers a few extra features over a basic model. To begin with, it has an LCD that tracks time, stroke count (strokes per workout), total stroke count (total strokes since the first stroke), repetitions per minute (RPM), and calories burned. However, it does not show distance and does not have a pulse reading function.

The fitness monitor does not have pre-set programs. However, it does offer the possibility to set workout goals for time, count, and calories.

Stamina EasyRow Hydraulic Rower

Once a goal is selected, it will count down from the specified value until zero. Therefore, this feature can be pretty helpful as it can help you keep track of your progress from one workout session to another.

The monitor features three buttons – Mode, Set, and Reset. The Mode button allows you to scroll through the workout metrics and select the one you want to view. This way, you can also set the monitor’s scan mode; in scan mode, the monitor rotates all the metrics showing each one for 6 seconds.

The Set button covers the workout goal function. And finally, the Reset button clears all the values on the monitor except the total count.

As I’ve mentioned, the monitor is battery-powered, requiring two AAA batteries that do not come with the machine. The unit starts tracking your data when you begin rowing. In addition, it also turns off automatically after four minutes of inactivity on the rower.

müüv smart audio coaching app

This product also includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. In addition, you’ll get personalized audio coaching that progresses for you and is fun to do.

Stamina EasyRow Hydraulic Rower
Stamina EasyRow Hydraulic Rower

müüv is a scientifically-backed approach to help you move 500+ minutes monthly for a healthy and sustainable lifestyle. As such, the müüv app tracks a straightforward metric: minutes moved.

With your goal set at an easy-to-remember 500 minutes a month, the müüv meter tracks ALL of your minutes moved, including the minutes you move outside of the app, such as hiking, playing basketball, taking your evening walk, or even gardening.

The müüv method helps you build up to 500 minutes, then enables you to balance your minutes with the right mix of cardio, strength, flexibility, intensity, and form. Then, after you’ve got the right balance, it helps you boost your minutes to the optimal goal for you.

The all-in-one app includes a follow-along assembly video, customized workouts tailored to your equipment, and an ad-free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store.

35-1315 Assembly and Maintenance

This Stamina EasyRow hydraulic rower is pretty easy to assemble. First, connect the two main frame pieces and add the base bars, the pulling arm, the footrests, the seat, and the fitness monitor.

Therefore, it shouldn’t take more than one hour of your time. The task is pretty straightforward, the manual provides step-by-step instructions with attached schematics, and all the necessary assembly tools are included.

Stamina EasyRow Hydraulic Rower

For maintenance, the joints of the machine may require lubrication. In addition, the rail of the rower needs cleaning to prevent damage to it or the wheels of the seat. Other than this, it’s advisable to periodically check for loose bolts and parts and retighten them as needed.


Stamina EasyRow Hydraulic Rower
Stamina EasyRow Hydraulic Rower
  • Solid steel frame – can support users up to 300 lbs (136 kg);
  • Adjustable levelers on the rear base bar;
  • Transport wheels on the front base bar;
  • Padded and contoured seat with backrest;
  • Step-though frame design and high seat (17″ / 43 cm) for easy entry and exit;
  • Large pivoting footrests with adjustable straps and heel guards;
  • Adjustable hydraulic resistance with 12 levels;
  • Fitness monitor included – it tracks time, stroke count (strokes per workout), total stroke count (total strokes since the first stroke), repetitions per minute (RPM), and calories burned.;
  • Workout target function for a time, count, and calories burned;
  • Easy to assemble;
  • All the necessary tools for the assembly included;
  • Little maintenance is required;
  • Excellent warranty.


  • The LCD of the monitor does not have a backlight;
  • The fitness monitor does not have a pulse reading function;
  • The fitness monitor does not have a distance reading function.

Stamina EasyRow Hydraulic Rower Summary

The Stamina EasyRow hydraulic rower 35-1315 is a rowing machine made for home use. It features a 12-level hydraulic resistance system, a comfortable seat with a backrest, and a set of large pivoting footrests.

In addition, it also includes a fitness monitor that tracks time, count, total count, count per minute (RPM), and calories burned. In all, it’s an affordable rower, great for a full-body cardio workout, muscle toning, weight loss, and stamina development.

I hope you found this article helpful and informative. Would you please speak up if you have anything you’d like to share on the topic or any opinions about my website? I look forward to your comments, questions, and the sharing of ideas.

Please remember to consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. In addition, your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

2 thoughts on “Stamina EasyRow Hydraulic Rower | An Effective Way to Burn Fat”

  1. Thanks for your thorough review of the Stamina Easy Row. You have provided a comprehensive list of the features and how to use them. 

    A hydraulic rower would not be as functional or enjoyable as an air or water rower. It would be interesting to see who you would more likely recommend this product to, such as older fitness advocates or those wanting a great machine to complete rehabilitation with. 

    Overall, how does this rower compare price point and quality to other rowers on the market? I would very much value your opinion and insights. 

    Overall, you have completed a post that details all the information people to need to decide if this product suits their needs. 

    • Hi Dale, thanks for stopping by and sharing your thoughts with us. Due to its simplistic design, this rower is highly affordable, currently around $230. This rower is not comparable to any other rowers on the market

      If you require a low price and a machine that is easy to handle and won’t take up a lot of room, I suggest you look at this Stamina EasyRow rower.

      Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert


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