cardio training Archives

You don’t need to be an expert to understand why leading consumer reports rave about the Body-Solid StrengthTech EXM2500S Home Gym. This home gym option gives you a perfect mix of functionality and affordability.

The Body-Solid StrengthTech EXM2500S has many exercises; it is stable and durable, has a few comfort features, and is comparatively small for a high-end home gym. The exercise options include a chest press, pec station, leg extension/leg curl, lat pulldown, seated row, ab crunch, and many more.

Maximum performance, simple design, and a minimum price are the blueprints for developing this top home gym. In addition, Body-Solid stands behind its home gym with an unbelievable lifetime warranty.

The StrengthTech EXM2500S Home Gym comes fitted with a 210 lb weight stack and can perform your most demanding strength routines. In addition, each precision-built, biomechanically designed station provides muscle growth and definition much faster than other home gyms. Therefore, it is more than worth the investment.

The Zero Runner ZR7 is a unique cardio trainer built in the USA by Octane Fitness. It gets its name for what it lets people do: run with zero harsh impact! Additionally, ZR7 supports walking, jogging, and simulated climbing. Furthermore, its elliptical footpath naturally adjusts to match the user’s gait up to 58″.

This machine suspends the entire body for all exercise types to allow efficient cardio training and calorie burn without straining sore joints, muscles, or connective tissues. Its combination of stride versatility and zero impact makes the Zero Runner ZR7 a popular alternative to elliptical trainers, stair climbers, and treadmills.

The Zero Runner ZR7 in this review, unlike the ZR8, does not have moveable armbars. Instead, it’s sold with optional cross-training equipment for upper body exercise and gives access to cross-training workouts as well as regular lower body workouts. The digital training platform SmartLink delivers these workouts.

Body-Solid StrengthTech EXM2500S Home Gym | 30+ Exercises

Zero Runner ZR7 by Octane Fitness | Run With Zero Harsh Impact