dual weight stack Archives

BodyCraft HFT Functional Trainer | Nearly Unlimited Workouts

Last Updated: December 7, 2022 By RobertHome Gyms 3 Comments

BodyCraft HFT Functional Trainer Workouts are nearly Limitless! One of my favorite home gym manufacturers of all time is Bodycraft! Their focus on delivering nothing but the utmost quality is a signature of Bodycraft. You’ll find it in the Bodycraft Xpress Pro and the more exclusive HFT Functional Trainer.

One of the most prominent standout features of the HFT Functional Trainer is the ability to neatly tuck away your home gym into any corner of your basement, garage gym, or room. It is, in other words, one of the most functional, versatile, and space-saving home gyms you’ll find today.

The best aspect of this feature is that it doesn’t compromise the space you have in your home gym. It gives you plenty of room to comfortably fit other pieces of home gym equipment, which is very important when attempting to build any gym within your home.

So if you’re looking for a high-quality gym with a more significant focus and emphasis on upper-body workouts, you may prefer the HFT Functional Trainer, which also gives plenty of room for lower-body workouts.

XMark Functional Trainer XM-7626 | Unparalleled Performance

Last Updated: December 6, 2022 By RobertHome Gyms 4 Comments

What is a functional trainer anyway? How does it work? The XMark Functional Trainer XM-7626 is a cable machine that uses two independent weight stacks, pulleys, and cables (with handles) to provide unique workout benefits. For over ten years, Functional Trainers have provided unparalleled performance and value. Modern designs offer the latest trend in “user-defined” training methods utilizing multiple muscle groups.

Core stability training can improve balance, coordination, and stability, by efficiently working your body’s stabilizer muscles through a limitless number of exercises; a Functional Trainer offers strength-building results to users of all sizes.

Functional Trainers allow you complete freedom of movement in any direction or plane while performing weight resistance exercises. In addition, there are free activities designed to move the way your body naturally moves. For example, change the angle, resistance, and attachment for various tasks to hit the upper or lower body.

If you’re looking for a commercial-grade cable machine, the XMark Functional Trainer XM-7626 is a model to put on your list. The XM-7626 provides proper iso-lateral-based movements, allowing users various muscle targeting and isolation options. In addition, nineteen different column adjustments will enable the user to customize the trainer to fit their body and actions.

Inspire Fitness M5 Multi-Gym | Develop Better Size and Strength

Last Updated: November 29, 2022 By RobertHome Gyms 12 Comments

The Inspire Fitness M5 Multi-Gym is a versatile, all-inclusive, 2-stack piece that suits home and commercial gyms. Built with a unique combination of fixed exercises and free-motion movements, the M5 can work for big and small muscle groups.

Fixed pressing helps develop size and strength, while free motion movements engage smaller muscles and improve mobility. Also featured is the seated leg curl station for shaping glutes and strengthening hamstring muscles.

A patented dual back pad tilt is also standard for superior fit and comfort. Its construction features 11 gauge steel for its frame, nylon pulleys (not plastic), 2000lb tensile strength cables, and precision ball bearings in its press arm pivot.

The M5 is not only highly functional, but it’s an eye-catching addition to any home or commercial gym. The space-saving “L” shaped design makes the M5 Multi Gym one of the most impactful machines with one of the smallest footprints.

Inspire Fitness FT2 Functional Trainer | For Serious Weight Lifters

Last Updated: November 29, 2022 By RobertHome Gyms 9 Comments

I like the Inspire Fitness FT2 Functional Trainer for serious weight lifters as it comes with dual independent 160-pound weight stacks. They function separately, so you can use both stacks or work on one side of your body. Furthermore, the weight stacks are upgradeable from 160 to 210 pounds each.

Even a force multiplier feature allows you to double the amount of resistance. In other words, the maximum weight that the Inspire Fitness FT2 Functional Trainer will enable you to lift is 800 pounds (including the upgrade and force multiplier).

The Inspire Fitness FT2 Functional Trainer also features a Smith bar that connects with a weight stack. Most Smith bars use free weights, which can be quite a pain, but not with the Inspire Fitness FT2 Functional Trainer. The Smith bar connects to the weight stack to make doing presses easy. The Smith bar also features a top lockout feature, so you can keep it out of the way when not in use.

Moreover, it also comes with various safety catches if you drop it. When it comes to doing presses, the Inspire Fitness FT2 Functional Trainer is one of the safest machines. The FT2 requires an optional, highly adjustable bench for your incline and bench presses.

Body-Solid G10B-LP Home Gym | 7 Unique Workout Stations

Last Updated: November 26, 2022 By RobertHome Gyms 12 Comments

The Body-Solid G10B-LP Home Gym with Leg and Calf Press offers more than 50 unique exercises, helping you build strength and improve conditioning and endurance. Great for home or professional gyms. This home gym machine features seven stations for a total-body workout.

The G10B-LP features bi-angular press arms that guide you through the natural range of motion while applying resistance from two directions. Thus, eliminating the ability to rest your chest muscles and increasing muscle interaction by 25 percent. Instead, enjoy increased intensity through a full range of safe, convergent, multi-joint, multi-plane movements.

When assembled, the Body-Solid Bi-Angular Gym measures 84 by 135 by 83.5 inches (L x W x H). It comes with two 210-pound weight stacks (each stack with a 50lb upgrade available) machine-drilled to exact specifications, with weight stack shrouds included for safety. DuraFirm back and seat pads stand up to rigorous use and will never bottom out.

The Body-Solid G10B-LP with leg press is a great deal. It’s doubtful you can find equipment that offers functional movements and so much weight capacity (both included and with the optional 50-pound add-on) in this price range.