four workout stations Archives

Marcy Olympic SM-3551 Training Cage | Durability and Stability

Published on January 5, 2023 By RobertHome Gyms 2 Comments

The Marcy Olympic SM-3551 Training Cage System is a durable, multi-purpose workout machine that allows you to exercise in the comfort of your home or the office. So get to strengthening and toning the muscles in your body with the pull-up bar, weight trolley, abdominal crunch station, and dips bar. Durability and stability are one of the main features of this cage system, so intense workouts are no problem.

The Marcy Training Cage System includes adjustable bar catches for the front of the unit. Use the catches with an Olympic bar for squats and a bench for presses. Squats are great for targeting your quadriceps and glutes.

The high and low pulleys are for intense upper and lower body exercises. Core training is excellent with cable pulleys, targeting all muscles. The Marcy Olympic SM-3551 training cage has a single pulley trolley that you can use with the upper or lower pulley for various workouts.

The multi-grip pull-up bar allows you to do pull-ups and chin-ups. Pull-ups and chin-ups target several different muscles in your arms, back, and chest. Change up your grip to target a broader range of muscles. Use the Sit-up station to easily do sit-ups without having someone to hold your legs down.

Stamina Outdoor Power Tower | Endure as much Challenge as Possible

Last Updated: November 5, 2022 By RobertHome Gyms 8 Comments

The Stamina Outdoor Power Tower 65-1460 harnesses the power of nature to improve your health and fitness right where you want it: in the privacy of your yard. Complete upper-body outdoor workout; the power tower offers as much challenge as possible.

Whether toning, slimming down or bulking up, the 65-1460 tower’s multiple workout stations offer a way to reach your goals. Put your arms, shoulders, upper and lower back, abs, and chest through an intense regimen of push-ups, pull-ups, sit-ups, tricep dips, vertical knee raises, and chin-ups with multiple grips.

Build a fit, healthy body and embrace the stimulating impact of an outdoor workout. Rugged, weather-resistant outdoor fitness equipment, the versatile Stamina outdoor power tower withstands the elements, yet its sleek design makes it an attractive addition to any yard.

In addition, it features paint designed for excellent weather-ability, providing chip and corrosion resistance and UV protection for superior color retention in non-salt water environments.

FR 810XLT Super Max Power Cage | Your Safety is the Top Priority

Last Updated: January 7, 2023 By RobertHome Gyms 8 Comments

The FR 810XLT Super Max Power Cage by Fitness Reality is for those looking for any workout to build and tone muscles, including heavy lifting. It is constructed with a tubular frame from 2″ x 2″ sturdy steel, making it heavy-duty and durable. The chrome plating gives it extra toughness as well.

There is abundant space for walking in to maneuver through various side exercises. The walk-in area is 50.5″ in length, 46.5″ in width, and 83.5″ in height. The total weight of the machine is 133.5 pounds when fully assembled. With the size of the FR 810XLT, there is a need for quite a bit of space to store it.

Safety should be at the top of the priority list when purchasing a power cage. You will be doing it alone when working out in your home gym. There will be no one there to help you if something goes wrong. With this in mind, it has two 3.25 inches long chrome lock-on safety bars and two 23 inches-long chrome dual-mounted safety bars; everything stays in place.

Along with completing heavy lifting workouts, grip bars for pull-ups are available so that back muscles, shoulders, and arms can get the work you want to strengthen those areas. Additionally, two stability bars are for the back of the FR 810XLT machine, which boosts this gym equipment’s stability factor.

BodyCraft X4 Home Gym | Built For the Discriminating Homeowner

Last Updated: June 23, 2021 By RobertHome Gyms 3 Comments

BodyCraft is known for its top exercise equipment, and the BodyCraft X4 Home Gym is no exception. Whether you’re looking to lose fat or gain muscle, the BodyCraft X4 strength training system can help with four different workout stations, meaning you could have four people exercising at once.

The BodyCraft X4 allows for a full-body workout, with an entire spectrum of upper and lower body exercises available. With high, mid, and low pulley systems, you can perform rows, pulldowns, and more. There’s also plenty of pressing exercises available and equipment for abdominal workouts. If you can’t do training on the BodyCraft X4, it probably doesn’t even exist.

This machine has four separate weight stacks of 200 lbs of resistance, so beginners and advanced workout enthusiasts will be covered. You can even double up the strength for a maximum of 400 pounds on the leg press. It can accommodate multiple users or quicker transitions for a single user.

The X4 Strength Training System is a highly versatile home gym. Every possible traditional dumbbell or barbell exercise is reasonable with the multi-purpose X4 home gym. The X4 is a commercial-rated gym, making it an ideal choice for clubhouses, fire stations, hotels, corporate gyms, or fitness enthusiasts who want only the best for their home gym.

BodyCraft X2 Strength System | With Dual 200 Pound Weight Stacks

Last Updated: November 14, 2021 By RobertHome Gyms 6 Comments

The BodyCraft X2 Strength System lives up to its name as a family home gym and allows multiple people to work out simultaneously on the device. It features two 200-pound weight stacks and three exercise stations, along with an optional fourth. The X2 is among the most expensive of multi-station workout equipment for home use, though it offers a rather extensive range of more than 100 workouts.

The cable and seating systems are adjustable, allowing you to reach an ideal height and achieve different angles for varying workout routines. In addition, the BodyCraft X2 leg press has a 400 pounds resistance level and an abdominal crunch station.

The BodyCraft X2 utilizes a pulleys system, from a mid-pulley for ab crunches and tricep extensions to a high pulley for lat pulldowns and tricep pushdowns to a low pulley for low rows and other leg and hip exercises. In addition, the reliance on a cable system provides you with unrestricted use and perfecting form to maximize workout benefits.

Shape your body, get healthy, lose weight, and even improve your golf swing with the BodyCraft X2 Strength System (formerly the Family XPress). The X2 features a dual weight stack design, which lets couples work out simultaneously on different weight stations at the same time.