full-body workout

Stamina DT Pro Rower | Quiet Hybrid Air-Magnetic Resistance System

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The Stamina DT Pro Rower’s key features are a sturdy aluminum beam, a quiet hybrid air-magnetic resistance system with eight strength levels, and a programmable workout monitor. In addition, it has preset workout routines for heart rate targeting, endurance, strength, and fat burn, to name a few.

The DT Pro uses a combination of smooth air resistance and magnetic resistance to deliver full-body workouts. The magnetic brake offers eight distinct tension levels. Like any rowing machine, it helps improve heart health and overall strength at once — and unlike a treadmill or spin bike, it’s gentle on your hips, knees, and ankles.

Stamina’s DT Pro monitor’s feedback is on Time, Distance, Calories, Count, Strokes per Minute, Watt, and Pulse. The preset programs are Rolling, Valley, Fat Burn, Ramp, Hill, Mountain, Interval, and Target Heart Rate. Each has a default running time of 30 minutes.

You can also save four programs on the fitness monitor. The format for these is ten intervals for which you can set the time and resistance level. Then, you can press the “Recovery” button for insight into your cardiovascular health at the end of any workout session.

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Incline Fit Water Rowing Machine | A Natural, Low-Impact Rowing Motion

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If you’re looking for a rowing machine for home use, then you’ve come to the right place. The Incline Fit Water Rowing Machine with an LCD monitor offers a real-life rowing experience, as it simulates actual outdoor rowing. You will now be able to enjoy that in your own home.

Build muscle, burn fat, and tone your body by engaging your whole body naturally, with a low-impact motion. Whether if you’re an avid rower or someone just looking to improve their fitness, this machine is a must to add to your home gym.

Its ergonomic design, from the placement of the footpads and straps to the seat cushion’s firmness. The Incline Fit rowing machine makes sure you feel comfortable as you work to be your best. It’s for people of various fitness levels, from beginners to rowing experts. Namely, to utilize the rower to help themselves accomplish their health goals through a safe and low-impact exercise.

The included LCD monitor keeps track of essential statistics during your workout like Strokes Per Minute (SPM), Time, Distance, and Average Calories Burnt per hour. With every stroke, you are engaging in a full-body workout and activating your major muscle groups. As a result, you’ll reap the benefits of both muscle building and cardio-respiratory activity.

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FDF Vortex VX3-FA Fluid Rower | Provides A Smooth, Natural Rowing Feel

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The FDF Vortex VX3-FA Fluid Rower is one of the most popular commercial-grade indoor rowers by First Degree Fitness. To begin with, the Vortex VX3-FA boasts an industry-first wireless innovative handle for instant resistance level change. In addition, FDF’s patented Variable Fluid Resistance innovation ensures a natural catch with consistent resistance throughout the entire stroke.

Furthermore, the Vortex VX3-FA Fluid Rower rivals industry-leading indoor rowers with a patented twin tank system to deliver a massive range of resistance to suit every level of fitness. As a result, the Vortex VX3-FA Fluid Rower keeps you engaged in one of the most active forms of exercise available. And its robust quality and excellent-looking craftsmanship ensure its popularity in any environment.

The Interactive Performance Monitor displays a helpful pacing tool. It also shows elapsed time, speed, distance, stroke rate, calories per hour, watts, and resistance level. The Vortex VX3-FA has a wireless heart rate receiver. Therefore, it can show heart rate if used with a compatible chest strap. Additionally, it has online connectivity through its USB port.

The console offers several onboard, interval-based workout programs and goal-setting functions for time and distance. It also has six previous workout memory to use as a quick start. There are also preset options for six workout routines, including 3 for interval training.

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FDF S6 Laguna AR Fluid Rower | Inspires Confidence and Challenges

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The commercial-grade FDF S6 Laguna AR (Adjustable Resistance) Fluid Rower is designed and engineered by professional rowers and artisans. Only the highest quality components ensure complete satisfaction in function, performance, and reliability.

With its robust and durable construction, the FDF S6 Laguna AR Fluid Rower inspires confidence and challenges for even the fittest of rowers. Its unique Direct Drive design ensures that all you feel, hear, and see is water churning through the high-density and resilient tank.

The FDF S6 is adaptable to each individual and allows the user to control and adjust the 16 levels of variable fluid resistance. It ranges from “Feather light” to “Olympic sprint,” delivering a silky smooth resistance to the user’s effort and instantaneous response to input with no “flat sport.”

The FDF S6  features an advanced fitness monitor that gives the rower a measurable output.  With the updated USB connectivity and your computer, you can record your workout sessions, connect with the internet for online racing, and access the web-based logging and ranking system.

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FDF Apollo Pro II Water Rowing Machine | Integrity of Construction

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The FDF Apollo Pro II water rowing machine is a commercial-grade, natural wood rowing machine, perfect for group training or high-end home gyms. This rower’s water-resistant design, meditative motion, and construction integrity set it apart from its competitors.

The Apollo Pro II delivers variable water resistance. Its tank can hold up to 4.5 gallons (17 liters) of water. Moreover, users can adjust the water level used against each stroke.  Trainees get the sight, sound, and feel of rowing on a body of water.

If you are accustomed to on-water rowing, your rowing technique will immediately appreciate Apollo’s unrivaled emulation of a boat gliding through water. FDF’s patented twin tank design generated a smooth uniform stroke, including no lag of resistance at the catch, and continued to the finish.

The computer monitor shows time, distance, 500 meter split time, strokes per minute, calories per hour, watts, interval training, and heart rate (with a wireless chest strap, not included). A USB port allows for expanded functionality with workout apps. An example is NetAthlon 2 XF, which lets a person train solo or race against other Internet-connected rowers in a 3D virtual reality environment.

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