light to medium cardio training Archives

Efitment Aero Rowing Machine RW036 | Infinite Air Resistance

Last Updated: February 28, 2023 By RobertRowers 6 Comments

Add progressive air resistance to your next in-home workout with the Efitment Aero Rowing Machine RW036. Maintain optimal stability when you strap your feet onto the large footplates. Slide easily on the durable 51-inch steel slide rail that supports a maximum user weight limit of up to 245 pounds.

Engage the RW036 with the smooth, maintenance-free belt-drive mechanism to activate the progressive fan resistance. In addition, this rower’s resistance is dynamic. Therefore, the harder you pull with progressive air resistance, the more resistance you’ll feel on this rowing machine.

The Efitment Aero Rowing Machine RW036 comes with an onboard digital fitness monitor. Track your time, stroke count, calories burned, and strokes per minute (SPM) with the easy-to-use digital display during your full-body cardio workout. Unfortunately, it does not have a pulse reading function. So, if you require pulse monitoring, use a separate device such as the Wahoo TICKR FIT Heart Rate Monitor.

The RW036 features a wide contoured seat for added comfort while you glide on the slide rail. Slide your feet onto the ergonomic foot pedals with adjustable straps to maintain maximum stability as you row. Grasp the pulling handle and pull your arms toward your body while extending your legs for a rhythmic motion.

Efitment RW025 Magnetic Rower | Provides Full-Body Workout

Last Updated: February 27, 2023 By RobertRowers 4 Comments

If you’re looking for a quality rowing machine for home use but are on a budget, the Efitment RW025 Magnetic Rower might fit your needs. In addition, it features one of the lower prices in this wallet-friendly category. The RW025 from EFITMENT ticks many boxes, particularly for beginners taking their first steps in the world of at-home cardio machines.

The RW025 features a minimal footprint, so it doesn’t require a lot of space, and it also folds up and wheels away for simple storage. Although taller users may find the dimensions too compact, it’s excellent for average-height users.

The Efitment RW025 features eight manual magnetic resistance levels, meaning the overall experience is consistent, smooth, and quiet, even though the resistance levels seem somewhat arbitrary. Still, this is an excellent unit for getting a decent rowing workout at home for a low price.

The RW025 has an LCD fitness monitor that tracks count, time, RPM, calories, distance, and scan—helping you stay focused on achieving any personal fitness goals. In addition, with a convenient scan mode, these features are continuously repeated to keep up with all calculations!

FDF Apollo Pro V Fluid Rower | Suitable for Users of all Fitness Levels

Last Updated: September 30, 2021 By RobertRowers 8 Comments

The FDF Apollo Pro V Fluid Rower is a highly sought-after rower for its performance and beautiful construction from ethically sourced American Ashwood. The wood frame wraps around a robust sculpted steel frame, ensuring product integrity and a luxurious modern style.

The Apollo Pro V has five levels of adjustable Fluid Resistance provided by the patented Twin Tank system. At level 1, the Fluid Resistance is suitable for beginners, deconditioned participants, or rehabilitation patients starting their fitness journey. Dial to level 5 for high-intensity interval training (HIIT) or short sprints.

The FDF Apollo Pro V Fluid Rower offers silky smooth resistance at any speed and any level. With a firm instant catch and consistent resistance through the entire stroke, it provides the closest emulation of on-water rowing, encouraging you to do a little more at every stroke.

Apollo Pro V packs a punch with 15% greater resistance than Horizontal standard models – the perfect rower for solid progression no matter the fitness ability. In addition, the Apollo Pro V boasts a compact footprint and can store vertically on its end with ease. It is also compatible with FDF’s optional Seat Back Kit for extra lumbar support and the Elevate Kit for easier on-off access.

ShareVGgo SRM1000 Magnetic Rower | Long 48-inch Slide Rail

Last Updated: February 24, 2023 By RobertRowers 6 Comments

The ShareVGgo SRM1000 Magnetic Rower features a durable and extra-long 48-inch slide rail with comfortable ample seating, designed for people of all heights and weighing up to 300 lbs. The QR code provides smooth and easy registration. It’s easy to assemble and has a compact foldable design for space-saving and storage.

The SRM 1000 has a smooth and quiet 8-level magnetic resistance system that provides men, women, seniors, or the elderly with different fitness goals for low-impact indoor exercise. First, however, it’s essential to mention the machine’s resistance system is entirely magnetic and does not have an air fan or a water tank; it does not provide a dynamic response during rowing.

The ShareVGgo SRM1000 magnetic rower has an easy-to-read Bluetooth fitness monitor that tracks time, count, distance, total count, and scan. In addition, ShareVGgo fitness app smart features provide monitoring of your progress and performance on an intuitive dashboard, including workout time, distance, calories, average split (time/500m), total stroke, average stroke per minute, and BMI.

In addition, the ShareVgo Fitness app features fun and effective full-body home workouts by completing an open goal, six pre-set distance-based goals, and six challenges: 500 m, 2000 m, 10 km, 5 min, 30 min, and 60 min. Furthermore, it keeps you motivated by notifying you of your accomplishments and viewing your social rankings among the community members.

Body Power StepTrac BST800 | More Than Just a Cardio Machine

Last Updated: February 23, 2023 By RobertHybrids 6 Comments

Step up to the Body Power StepTrac BST800 Elliptical/Stepper Trainer with Curve-Crank Technology for the ultimate workout. This machine delivers a smooth exercise with the ease of an elliptical and a vertical stepper.

Curve-crank technology allows for a more efficient motion, which means you’ll get more out of your cardio workout. With dual-action handlebars and an elliptical and vertical climber motion, this machine can exercise both leg and arm muscles for a total upper- and lower-body workout.

More than just a cardio machine, this stepper provides a full-body workout in the comfort of your own home. It features different resistance levels to customize any training to your ability level. In addition, an ergonomic resistance knob positioned conveniently on the center of the bike’s body allows you to quickly and safely adjust the resistance level while still exercising.

This machine includes a 12-minute workout video displayed on the machine’s LCD screen. In addition, this fitness monitor LCD screen also displays the distance, time, speed, RPM, calories burned, and pulse heart rate. Pulse monitoring is via the integrated HR pulse sensors on the fixed handlebars.