muscle-up

Marcy Pro Smith Machine SM-4903 | Perfect for any Home Gym

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The Marcy Pro Smith Machine SM-4903 is jam-packed with exercises that help you maintain and achieve a toned and fit physique. It combines a smith machine with precision linear bearings, an Olympic weight rack, a dip station, and a cable-routed pulley system in one attractive and compact design.

Use the Marcy Pro Smith Machine SM-4903 to safely do smith machine squats and other power racks / squat rack exercises. Add resistance bands to amp up your workout and improve your form. The upper and lower dual cable crossovers utilize two pulley systems, allowing you to balance your training correctly.

The pull-up bar and dip station allow you to use your body weight to work out your upper body. The adjustable bench with the smith machine is for chest presses and various bench pressing degrees. You can also pull the bench away from the Smith Machine / Rack and use free weights to target even more muscle groups.

The Marcy Pro Smith Machine SM-4903 looks sleek, professional, and sophisticated, making your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600 lbs. It’s perfect for your house’s basement, garage, or workout area.

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Marcy Pro Deluxe Cage System PM-5108 | All-in-One Training

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Perform an effective full-body workout and be in the best shape of your life with the Marcy Pro Deluxe Cage System PM-5108! Build the body of your dreams and stay fit and healthy right in the comfort of your home. The PM-5108 has a maximum user weight of 300 lbs and holds 300 lbs on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post.

Made from sturdy oversized 14-gauge powder-coated steel, this PM-5108 all-in-one cage system effectively resists scratches and chipping that may result from heavy use. It’s improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions.

This Marcy Pro Deluxe Cage System has a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system to perform basic to intense exercise routines. In addition, its cage is also utilized as a squat rack, enabling you to execute leg workouts comfortably.

It comes with a multi-position seat pad that can adjust into three positions: inclined, flat, and declined to give you the advantage of performing chest press exercises. It also has an adjustable bar and safety catches suitable for weightlifting 6- and 7-foot Olympic barbells. Unfortunately, the barbell and weights do not come with the cage system.

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Marcy SM-4033 Smith Machine | All-in-One Strength Training

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One of the best gyms for home use is the Marcy SM-4033 Smith Machine, an all-in-one strength training machine. It offers everything you need to build muscle, get strong, and burn fat. In addition, it can train all major muscle groups and give various exercises for other smaller muscle groups.

The smith machine bar allows you to perform squats, deadlifts, presses, and rows in assisted and safe environments. This feature is excellent for the very weak or if you’re looking to train heavily while alone; it has safety stops that allow you to escape safely from the bar whenever needed.

The cables are steel aircraft cables, allowing you to perform exercises such as cable crossovers, cable lat pulldowns, triceps extensions, single-arm rows, Russian twists, and cable crunches. It is an independent motion upper body system that is strong and smooth.

To add to the convenience, the Marcy SM-4033 Smith Machine comes with several attachments – Short Bar, Triceps Rope, Cable Handle (2), and a Land Mine attachment. When not in use, easily store your bar and weights using the included bar holder and weight posts. So throw your gym membership away and get the all-in-one Marcy SM-4033 Smith Machine.

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HulkFit 1000-Pound Power Cage | Multi-Purpose Design and Features

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The HulkFit 1000-Pound Power Cage is a fully-functional power cage with a multi-purpose design and features. With this in mind, the entire frame is 11-gauge, 2.5″ x 2.5″ heavy-duty steel with an H-shape base for increased stability and safety. The bottom also has rubber feet, which adds to the stability. The cage is a combination of yellow (mainly) and black colors.

Moreover, apart from admiring its capability of sustaining 1000 pounds of weight, I like that it comes with steel safety bars and extra J-hooks. Additionally, it includes two dip bars with safety locks for complete safety during intense training.

You can perform all your power and strength training without any safety concerns, including squats, shoulder and bench presses, and deadlifts. It also provides you with the comfort and ease of 2 diamond-design steps for perfect stepping within the cage, foam grips on the bars, and rubber feet to ensure stability.

The HulkFit 1000-Pound Power Cage gives you another fantastic option for a power cage. You will be able to set this up quickly and easily, and it also has a lot of customizable options (sold separately) to ensure that you get everything you need.

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Body-Solid GDCC210 Functional Trainer | Dedicated Resistance

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Define the motions suitable for you and your individual workout goals with the Body-Solid GDCC210 Functional Trainer. This dual independent weight stack system provides dedicated resistance with exact isolateral movements.

Core stability training can lead to improved balance, coordination, and stability. The GDCCC210 Functional Trainer offers strength-building results to users of all sizes by efficiently working your body’s stabilizer muscles with a limitless number of exercises.

Available multiple planes of motion approximate the muscle activity required for many activities you do in everyday life. In addition, the Body-Solid GDCC210 features ergonomically designed adjustments and an interchangeable cable handle engineered to put hundreds of strength-building exercises within your grasp.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics, and adjust-ability and precision-fitted components, the GDCC210 Functional Training Center isolates an unbeatable value in today’s advanced fitness market.

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