Sunny Evo-Fit SF-B2969 Upright Bike | The Next Evolution is Here

The Sunny Evo-Fit SF-B2969 upright bike is the next evolution in helping you reach your fitness goals. With a 300-pound maximum user weight capacity, this Sunny Health & Fitness exercise bike is customizable to fit nearly any user.

The SF-B2969 comes equipped with 24 levels of magnetic resistance. The magnetic resistance’s primary function is to provide quick, easy, and reliable changes to the resistance level. Magnetic resistance is generated by single or multiple metal disks, providing varying resistance levels through a magnetic field.

The Sunny Evo-Fit SF-B2969 Upright Bike features an advanced fitness monitor with 12 programs and tracks various metrics and data, including time, speed, R.P.M., watt, distance, calories, temperature, and pulse. In addition, sync your favorite music or streaming workout programs through Bluetooth to bring the best out of your fitness experience.

The SF-B2969 has textured non-slip foot pedals to ensure safe footing during the most demanding and vigorous workouts! In addition, foot straps keep your feet secure so you can focus on the exercise without feeling unbalanced.

Learn more in my complete review below!

Sunny Evo-Fit SF-B2969 Upright Bike
Sunny Evo-Fit SF-B2969 Upright Bike

Product: Sunny Evo-Fit SF-B2969 Upright Bike

Price: For a great deal on this bike, merely go here to Sunny Health &

Warranty: Frame 3 years / Parts 180 days

My rating: is 8/10

Affiliate Disclosure: As a Sunny Health & Fitness Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure

Details and Specifications

  • Assembled dimensions: 48L x 21W x 56H inches (122L x 53W x 142H cm)
  • Assembled weight: 68 lbs (38.8 kg)
  • Weight capacity: 300 lbs (136 kg)
  • Seat: Adjustable
  • Handlebars: Adjustable
  • Resistance: Eddy current, 24 levels
  • Fitness Monitor programs: 1 manual, 12 preset, 1 watt, one personal, 4 H.R.C., Recovery
  • Extras: Sound system, Bluetooth, USB charging port, cooling fan, bottle holder, tablet holder
  • Warranty: Frame 3 years / Parts 180 days

SF-B2969 Frame Construction

The Sunny Evo-Fit SF-B2969 features a sturdy steel frame combining ovalized and cylindrical tubes in its construction. However, its base frame with drive and resistance elements has two large A.B.S. guards.

All the steel parts in the bike’s construction come coated with a rust-resistant paint finish; the colors used are black for the base bars and gray for the seat and handlebars upright posts. The A.B.S. base frame guards are red and black.

Sunny Evo-Fit SF-B2969 Upright Bike

The Sunny SF-B2969 has compact construction but is more significant than other upright bikes. It measures approx 48″ (122 cm) in length and 21″ (53 cm) in width. Therefore, leaving at least 24″ (61 cm) all around is advisable for safe usage.

The fully assembled bike is not extremely heavy but weighs approximately 68 lbs (30.8 kg). Therefore, it weighs considerably more than the average road bike, providing extra stability. The bike’s rear base also features adjustable stabilizers, while its front base has transport wheels for easy relocation.

Seat and handlebars

The Sunny SF-B2969 Evo-Fit comes equipped with a four-way adjustable seat. In addition, its vertical post has multiple adjustment positions, while its horizontal slider offers a few extra inches of front-to-back adjustment.

Therefore, the bike can accommodate users between 5’1″ and 6’5″ (155 – 165 cm) with no problem allowing a complete range of motion. It also has a maximum user weight capacity of up to 300 lbs (136 kg).

The bike comes with a pretty standard saddle. Its top is a thick layer of P.U. material with an inner foam padding layer. It’s pretty flexible to adapt to your body’s movement, and its top comes contoured for extra breathability.

It’s also important to note that the saddle has a classic, collar-based connection system to the slider. Therefore, if you ever need to replace it, you can find a compatible model in any bike shop.

The Sunny Evo-Fit SF-B2969 comes with a multi-grip handlebar. It allows you to adopt a standard grip, a parallel grip, a climbing grip, and a racing grip. It is also adjustable, a feature many other upright bikes don’t offer.

Thus, it attaches to the vertical post via a small knob that allows you to untighten it, change its angle, and re-lock it into position.

Sunny Evo-Fit SF-B2969 Upright Bike
Sunny Evo-Fit SF-B2969 Upright Bike

Rubber foam covers the whole handlebar to provide a secure and comfortable grip. The side grips also integrate metallic pulse sensors so the fitness monitor can monitor your heart rate if you hold on to them.

SF-B2969 Resistance system

This Sunny exercise bike comes equipped with an eddy current resistance system. Therefore, you need a connection to a power source (100-240V, 2.5 amps), and a power adapter comes with the bike. Also, the fitness monitor has multiple built-in workout programs and automatically adjusts the resistance.

The bike’s resistance system comprises a magnetic brake and a servo motor. When you adjust the resistance from the console keypad or select a program that automatically adjusts the resistance, the servo motor will change the magnetic brake position to the flywheel, increasing or reducing the pedaling difficulty.

The Sunny Evo-Fit SF-B2969 offers 24 levels of resistance. The first three difficulty levels offer light resistance, great for recovery training and light warm-up, and the 4-6 levels are for advanced aerobic exercise and burning calories.

The 7-10 levels are great for toning leg muscles and improving strength and stamina. And finally, the top levels allow you to achieve a higher calorie burn and an increased cardiovascular rate in a shorter time.

Drive system

Like the SF-RB4954, the Sunny SF-B2969 Evo-Fit has a 7.7 lbs (3.5 kg) flywheel. Although it’s not super heavy like the flywheels of spin bikes, it has a perimeter-weighted structure to provide superior momentum. It is also bi-directional; therefore, you can pedal in reverse.

Most exercise bikes with a magnetic resistance system come equipped with a belt drivetrain, and the Sunny Evo-Fit SF-B2969 is no exception. It integrates a poly-v belt resistant to stretching and abrasion, so you don’t have to take the drive unit apart to lubricate the drivetrain required for a chain drive. Also, the belt drive mechanism contributes to the overall smoothness of the ride.

The bike has a durable 3-piece crankset and features two cylindrical crank arms slightly longer than most upright bikes. The pedals are solid plastic (probably polypropylene), have a weighted design, and adjustable straps.

Thus, the bike’s crankset and pedals are probably durable enough to support standing-up pedaling routines. But since this is an upright bike, not a spin bike, spin workouts are not advisable.

Sunny Evo-Fit SF-B2969 Upright Bike

SF-B2969 Fitness Monitor

The Sunny SF-B2969 comes equipped with a multi-function fitness monitor. It features an LCD divided into several subsections to show multiple workout metrics. It tracks time, distance, speed, calories, pulse, R.P.M., and watts.

The speed and distance display in Imperial units (M.P.H. and miles). In addition, the monitor is not telemetric and cannot read your pulse from a wireless strap. Therefore, you must hold the integrated HR pulse sensors in the handlebar next to the monitor to track your pulse.

The fitness monitor offers multiple workout programs. First, it has a Manual program that allows you to exercise freely, adjusting the resistance you like during your workout. You can also set time, distance, calories, and pulse targets during the Manual program.

Next on the list are 12 preset programs. These have various segment layouts and allow you to perform different workouts.

The Fitness Mode allows you to exercise under a fixed time and resistance level. The Watt program adjusts the resistance depending on your speed, maintaining a constant watt output. Finally, the Personal program allows you to create your program profiles.

In contrast, the H.R.C. programs adjust the resistance based on your pulse rate. There are 4 H.R.C. programs set for 55%, 75%, 90%, and custom.

A Pulse Recovery function is also available. It counts your pulse at the end of your workout, and the result gives you a fitness rating between F1 (perfect) and F6 (poor).

Sunny Evo-Fit SF-B2969 Upright Bike
Sunny Evo-Fit SF-B2969 Upright Bike


I can count a USB port, Bluetooth connectivity, sound system, cooling fan, tablet holder, and other console features. Unfortunately, the USB port only offers your phone or tablet recharging possibilities. It doesn’t allow workout data transfer. The sound system consists of two speakers on each monitor’s side.

The Bluetooth function is for the sound system. It lets you sync your smartphone and bike to play music through the integrated speakers.

The cooling fan is at the bottom center of the monitor. It is not super powerful but offers some cooling during the most intense workouts. In addition, the tablet holder is foldable; it is at the top of the monitor and can accommodate any tablet. Besides, it also indicates room temperature when in idle mode.

SF-B2969 Assembly and Maintenance

The bike’s main body comes pre-assembled; all the drive and resistance elements are already attached to the base frame and covered by the side guards. Therefore, all you need to do for assembly is connect the two base bars, the front mast, the fitness monitor, the handlebars, the seat post, the seat, and the pedals.

Consequently, it shouldn’t take more than an hour of your time. All the necessary tools come with the bike, and the manual provides precise assembly instructions.

Once assembled, you don’t have to worry too much about maintenance. The internal parts are pre-lubricated and shouldn’t need lubrication for an extended time. The belt transmission doesn’t require lubrication. You only have to keep the bike clean and occasionally check for loose bolts and parts.


  • The sturdy steel frame can support users up to 300 lbs capacity;

    Sunny Evo-Fit SF-B2969 Upright Bike
  • Adjustable stabilizers on the rear base;
  • Transport wheels on the front base;
  • Multi-grip, adjustable handlebar;
  • Pulse sensors integrated into the side grips of the handlebar;
  • Four-way adjustable, padded, and contoured seat;
  • Weighted pedals with adjustable straps;
  • Eddy current resistance system (24 difficulty levels);
  • Mid-range fitness monitor with an LCD that can track time, distance, speed, R.P.M., Watts, calories, and pulse;
  • 20 workout programs (12 preset);
  • Tablet holder included;
  • The sound system included;
  • USB charging port included;
  • Bluetooth connectivity for the speakers;
  • Cooling fan;
  • Reasonably easy to assemble;
  • Little maintenance is required;
  • Excellent warranty.


  • The fitness monitor does not have online connectivity;
  • The fitness monitor is not telemetric.

Sunny Evo-Fit SF-B2969 Upright Bike Summary

The Sunny Evo-Fit SF-R2969 is an upright bike made for home use. It features an automatic magnetic resistance system with 24 difficulty levels, a 4-way adjustable seat, and a fitness monitor with multiple workout programs.

Moreover, it’s a mid-range exercise bike great for light to medium-intensity cardio training, muscle toning, stamina development, interval training, recovery training, and weight loss.

I hope you found this article helpful and informative. Would you please speak up if you have anything you’d like to share on the topic or any opinions about my website? I look forward to your comments, questions, and the sharing of ideas.

Please remember to consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. In addition, your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

12 thoughts on “Sunny Evo-Fit SF-B2969 Upright Bike | The Next Evolution is Here”

  1. Hi Robert, 

    Thanks for this very detailed review on the Sunny Evo-Fit SF-B2969 Upright Bike. I appreciate that you cover every aspect of the bike!

    I’m currently looking for some more exercise equipment. I’m a runner, but understanding that I need to do different types of cardio for maximum benefit. 

    This bike looks pretty much perfect- it has everything you need without breaking the bank. 

    Thanks for your recommendation; I will look into it!

    • Hi Beth, thanks for stopping by. If you would like any suggestions for exercise equipment for yourself, please let me know. I’m always happy to help.

      Kind regards, Robert

  2. Good review of an exercise bike you’ve written here. I tend to use ellipticals as I like the range and feel of motion I get while on one.

    I checked to see if you had any elliptical reviews, and there were plenty without any photos. So are you going to put some up?  Even better, are you going to put some videos demonstrating the ease of use?

    Thanks, it would be nice to know.

    • Hi Stella, thanks for stopping by. I’m not sure why you weren’t able to see the ellipticals images. Every one of my elliptical reviews has images in the full review. Unfortunately, you have to click on the read more prompt to see the full review with photos. And some, but not all, have u-tube videos demonstrating how to use the machine.

      If I can be of any further assistance, please let me know. I’d be happy to help.

      Kind regards, Robert

  3. Many years ago, my husband and I bought a CardioGlide and never used it.  I used to joke with friends and say, “Oh yes, I dust it every week faithfully!”  LOL, But recently a girlfriend of mine got one similar to the one in this review, and she not only uses it regularly but likes it.  I’m not as fit as she is, so I like that this seems to be a machine I can do at my own pace and build up stamina.  Great review – thank you!

    • Hi Debra, thanks for stopping by and sharing your thoughts with us. Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert

  4. Hey there, I stumbled upon this review about the Sunny Evo Fit SF B2969 Upright Bike, and I have to say, I’m pretty impressed. I’ve been hunting for a new exercise bike, and this one caught my eye. I love the sleek design and all its features, like the adjustable seat, handlebars, and incline options. I’m also a fan of the heart rate monitor and the speakers. Who doesn’t love a good workout soundtrack, right?

    The idea of the “next evolution” in exercise equipment is intriguing too. I think it’s great that companies are always trying to improve their products and make fitness more accessible and enjoyable for people. So I’m going to take a closer look at this bike and see if it’s the one for me.

    Overall, I think the Sunny Evo Fit SF B2969 Upright Bike is an excellent option for anyone in the market for a new exercise bike. With its top-notch features and focus on innovation, it seems like it could be a real game-changer. 

    • Hi Bob, thanks for stopping by and sharing your thoughts with us. Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert

  5. This piece of exercise equipment sounds great! But my first question is do you get that full range of motion of pedaling as you would if you were in a cycling class?  With that being said, it does have some great amenities such as a USB, Bluetooth capabilities to play your music through which is extremely necessary in a workout in my opinion! Overall great review!

    • Hi Jenny, thanks for stopping by and sharing your thoughts with us. Yes, the bike is fully adjustable, allowing for a full leg extension.

      Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert

  6. I always felt upright bikes never got me very far…not literally, of course.

    This one looks a lot better designed than a previous one I owned, plus its adjustable handlebars (which my other one didn’t have).

    The other thing that seems to catch my attention is a USB charger. Exercise equipment nowadays should include this feature as it keeps people on the machines more and off the phone and couch less!

    • Hi Jeremy, thanks for stopping by and sharing your thoughts with us. I agree with you completely.

      Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert


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