endurance building

L NOW D577 Indoor Cycling Bike | Smooth and Near-Silent Motion

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The L NOW D577 Indoor Cycling Bike is a sturdy and smart-looking indoor spinning bike with a maximum user weight limit of up to 300 pounds (136 kg). The D577 features a triangular-structured 4.72-inch (120 mm) steel frame coated with black anti-corrosive and scratch-resistant paint.

The D577 has a belt drive system that consists of a durable poly v-belt, pulleys, a 3-piece crankset, alloy crank-arms, pedals, and a 44 lb (20 kg) flywheel. Together, these elements produce a smooth and near-silent motion: the pedals and the flywheel spin simultaneously without any chance of coasting.

The L NOW D577 indoor cycling bike has a friction resistance system with infinite adjustable resistance levels. It’s suitable for all users, including beginners, intermediaries, and professional cycling athletes. In addition, it’s also ideal for rehab purposes.

The D577 comes equipped with an above-average fitness monitor. It features an LCD monitor that tracks workout data such as Time, Distance, Odometer, RPM, Speed, Calories, and Pulse. The workout data keeps you focused and motivated, displayed via the segmented screen windows. There is also the ability to set workout goals (count down) for Time, Distance, and Calories.

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Tunturi Cardio Fit B35 Upright Bike | Perfect for Keeping Fit at Home

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The Tunturi Cardio Fit B35 Upright Bike is perfect for keeping fit, rehabilitation, and consistent weight reduction. Similarly, the Tunturi Cardio Fit B35 is the right exercise equipment for light to moderate exercise intensity.

The Tunturi Cardio Fit B35 Upright Bike features eight manual magnetic resistance levels, allowing the user to customize their workout depending on the moment’s desired challenge. With a 15 lb (7 kg) magnetic flywheel, the B35 runs smoothly and quietly.

The fitness console is straightforward and convenient to use. With a display of the essential data during exercise, it’s easy to monitor your making progress. The LCD shows speed, time, distance, calories burned, and heart rate during a workout.

Additionally, the B35 features an ergonomic seat, which is very comfortable during long workouts. The B35 also comes equipped with an adjustable handlebar and can be set in an upright, flat, or racing position. The B35 also features oversized ergonomic pedals that are comfortable for either short or long workouts.

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What is Circuit Training? | What Can it Do for You?

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Circuit Training is the total-body workout to do when you don’t have a lot of time. You don’t need a lot of time to squeeze in a decent sweat session. High-intensity interval (HIIT) workouts that last for as little as 10 minutes are more effective than steady-state exercises that last an hour.

One popular way to incorporate HIIT into your routine is through circuit training. Many trainers love circuit training because it allows you to challenge different muscle groups and mix cardio with strength in a short amount of time.

Please keep reading to learn more about what exactly circuit training is, what it can do for you, and how to design the perfect circuit training workout.

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NordicTrack T 8.5 S Treadmill | Equipped with 50 Preset Workouts

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The NordicTrack T 8.5 S Treadmill is a machine made to last. The sturdy 3.5 CHP DurX Commercial Plus motor delivers smooth and consistent power. While maybe not the most exciting option for some, the motor is an important feature to consider regarding durability and longevity.

You can walk, jog, or run on the comfortable 20″ x 60″ deck with speeds up to 12 mph and an incline range of 12%. The OneTouch controls make it quick and straightforward to change incline and speed. With the runner’s flex adjustment, you can switch the suspension from a cushioning feel to a more road-like feel for whatever is best for your comfort.

The T 8.5 S has a 10-inch HD touchscreen, which you can also choose to cast onto a flat-screen TV via a smart device. The console display tracks all the important workout metrics, including time, distance, calories, pulse, speed, and incline. In addition, the T 8.5 S has built-in Bluetooth Audio capabilities and an Aux outlet to listen to your music via the dual 2″ digitally amplified speakers.

Because the T 8.5 S Treadmill is iFit enabled, you can automatically synchronize incline and speed with on-demand workouts, which stream to the LCD. In addition, the T 8.5 S comes with 50 onboard workout apps created by certified professional trainers —but remember you have iFit in addition to this, giving access to a library of over 10,000 classes.

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FR 1000 Plus Magnetic Rower | Exceptional Price and Quality

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One of the FR 1000 Plus Magnetic Rower’s major selling points from Fitness Reality is the price! It’s one of the market’s least expensive magnetic rowing machines and still has excellent resistance and good build quality. This exceptional blend of price and quality is why it has received so many positive reviews!

The low-impact workout on its 39-inch slide rail targets your whole body, including your back, legs, thighs, biceps, triceps, forearms, shoulders, and more. It is suitable for people at different levels as it offers 14 dual transmission magnetic resistance levels for a more comfortable or challenging workout.

The FR 1000 Plus magnetic rower works with the MyCloudFitness (MCF) App, available on IOS and Android. Therefore, you’ll track your Distance, Calories, Total Count, Strokes per Minute (SPM), and much more with the 30-day free trial. Your data is always at your fingertips and compatible with Apple Health and Google Fit.

With the $14.99 a month premium membership to MCF, you’ll get access to hundreds of on-demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises, and more. Get flexible, personalized workout programs based on your schedule. Take a picture of your food and track Calories, Carbs, Protein, Fiber, and more.

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