NordicTrack T 8.5 S Treadmill | Equipped with 50 Preset Workouts

Categories Treadmills 8 Comments

The NordicTrack T 8.5 S Treadmill is a machine made to last. The sturdy 3.5 CHP DurX Commercial Plus motor delivers smooth and consistent power. While maybe not the most exciting option for some, the motor is an important feature to consider regarding durability and longevity.

You can walk, jog, or run on the comfortable 20″ x 60″ deck with speeds up to 12 mph and an incline range of 12%. The OneTouch controls make it quick and straightforward to change incline and speed. With the runner’s flex adjustment, you can switch the suspension from a cushioning feel to a more road-like feel for whatever is best for your comfort.

The T 8.5 S has a 10-inch HD touchscreen, which you can also choose to cast onto a flat-screen TV via a smart device. The console display tracks all the important workout metrics, including time, distance, calories, pulse, speed, and incline. In addition, the T 8.5 S has built-in Bluetooth Audio capabilities and an Aux outlet to listen to your music via the dual 2″ digitally amplified speakers.

Because the T 8.5 S Treadmill is iFit enabled, you can automatically synchronize incline and speed with on-demand workouts, which stream to the LCD. In addition, the T 8.5 S comes with 50 onboard workout apps created by certified professional trainers —but remember you have iFit in addition to this, giving access to a library of over 10,000 classes.

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Keeping Fit and Staying Healthy Guidelines

Categories Keeping Fit 2 Comments

Keeping Fit and Staying Healthy is a top priority for many people, but some of us still struggle to keep in tiptop condition, which could affect long-term health. It can be hard to find the time to exercise regularly and prepare meals each day if you have a busy schedule. But making some time during your day can help you reap the rewards in future health benefits.

If you’re guilty of sitting for hours on end at a computer, this could have detrimental effects on your body and mind. Being physically active has tons of health benefits, including improving your heart and lung function, helping you lose weight, and clearing your mind of negative thoughts.

Ultimately, the choice to remain fit and healthy is up to you. Just because you spent the first few decades of your life eating bad food and neglecting your body does not mean that you can’t repair some of the damage. If anything, living well should be one of the most important goals to strive for in the remaining years of your life. So what can you do to get fit and stay healthy?

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Stamina 35-1405 ATS Air Rower | Affordable and Efficient Rower

Categories Rowers 4 Comments

The Stamina 35-1405 ATS Air Rower is an affordable and efficient rower designed for comfort and convenience. The 35-1405 has an angled, oversized sliding rail made of chrome that facilitates smooth and comfortable seat gliding. In addition, the durable steel frame makes the rower sturdy and robust, with a capacity to handle a maximum user weight of up to 250 lbs.

The Air Transfer System (ATS) on the Stamina 35-1405 is simple to operate. Pull harder to up the resistance and ease off for less. No matter your intensity, your stroke will feel smooth and efficient thanks to the padded rowing handle and a durable metal chain.

The 35-1405 features a multi-function fitness monitor that tracks speed, distance, time, calories burned, stroke per minute (SPM), and row count to manage your workouts according to your preferences. In addition, it has a sizeable LED-backlit screen with a scan mode that displays each data set for approximately six seconds before moving on to the next set.

The Stamina 35-1405 ATS Air Rower is designed to match your pace. The smooth-sliding, foam-padded seat is contoured to provide maximum comfort during movement on the seat rail. In addition, the textured footplates and adjustable nylon straps make this rower an excellent fit for users of all shapes and sizes.

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FR 1000 Plus Magnetic Rower | Exceptional Price and Quality

Categories Rowers 8 Comments

One of the FR 1000 Plus Magnetic Rower’s major selling points from Fitness Reality is the price! It’s one of the market’s least expensive magnetic rowing machines and still has excellent resistance and good build quality. This exceptional blend of price and quality is why it has received so many positive reviews!

The low-impact workout on its 39-inch slide rail targets your whole body, including your back, legs, thighs, biceps, triceps, forearms, shoulders, and more. It is suitable for people at different levels as it offers 14 dual transmission magnetic resistance levels for a more comfortable or challenging workout.

The FR 1000 Plus magnetic rower works with the MyCloudFitness (MCF) App, available on IOS and Android. Therefore, you’ll track your Distance, Calories, Total Count, Strokes per Minute (SPM), and much more with the 30-day free trial. Your data is always at your fingertips and compatible with Apple Health and Google Fit.

With the $14.99 a month premium membership to MCF, you’ll get access to hundreds of on-demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises, and more. Get flexible, personalized workout programs based on your schedule. Take a picture of your food and track Calories, Carbs, Protein, Fiber, and more.

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Sunny SF-RB4616 Recumbent Bike | Efficient and Cost-Friendly

Categories Exercise Bikes 9 Comments

With the Sunny SF-RB4616 Recumbent Bike from Sunny Health and Fitness, you’ll keep your workouts on track with an efficient and cost-friendly recumbent bike that is comfortable to use and adequately gets the job done.

The padded seat of the SF-RB4616 is full and adjustable to prevent backaches by keeping your posture upright. With the help of the adjustable handle found on the lower side of the seat, you can adjust the seat forward, backward, upwards, and downwards while sitting.

Right beneath the handlebars, you will find a knob that lets you choose between 8 different types of resistances. The knob is adjustable; by turning it, you can alter the tension in the knob and subsequently increase or decrease the total resistance. Using this feature, if you increase the resistance, you will have to pedal harder to burn the weight.

The Sunny SF-RB4616 has everything a reliable and decent recumbent bike could offer. With the eight-level resistances, adjustable chair, heart-sensor handrails, and a fitness monitor that does its job at tracking readings, you are getting everything and maybe a little more for the nominal price you’re paying.

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