The frame of the XTERRA ERG700 Folding Rower is both steel and aluminum. The rail system is made of aluminum for smooth glide motion, while the rest is heavy-duty steel. The ERG700 has a maximum user weight capacity of up to 350 pounds.
With the ERG700 dual air and electronic magnetic resistance, you control your output and resistance. The amount of work you do is determined by how hard you row—row harder to go faster and easier to go slower. In addition, the 16 magnetic resistance levels allow you to quickly adjust the flywheel’s resistance from setting 1 to max setting 16.
The XTERRA ERG700 fitness monitor features a 5.5-inch LCD that displays time, distance, strokes/min, count, calories, heart rate, watts, level, and a program graphic of resistance over time. Access the ten built-in programs from the main menu: Quick Start, Competition Racing, Interval/Tabata, Target Time, Target Distance, Target Calories, Target Heart Rate, and Target Strokes.
The seat has a steel base that integrates three durable concealed rollers attached to the rail for smooth and quiet glide motion. The ERG700 seat’s height at the top end of the frame is about 20 inches; therefore, users can quickly get on & off the rower without hassle.