50+ exercises

Marcy MWM-7041 Weight Cage | Engage in Intense Training

Categories Home Gyms 8 Comments

Rack up a more muscular and bulkier physique with the Marcy MWM-7041 Weight Cage Home Gym System! Engage in intense training without having to leave the comforts of your home or pay club membership fees with this multifunctional home gym system!

Its cable system generates a 1:1 ratio of resistance from weights loaded on the sliding weight post. For example, 100 pounds of weight plates make 100 pounds of resistance. As a result, it can be used as a power rack to safely perform the most beneficial compound exercises like bench presses and squats without a spotter’s need.

The pulley system helps practice cable exercises like lat pulldown or rowing. In addition, the multi-grip pull-up and dip bars let you do bodyweight training. And, you can keep your home gym in order thanks to the weight plate storage.

The Marcy MWM-7041 Weight Cage Home Gym is a compact machine with many functions for a total body workout. This strength training equipment is very versatile and gives a good workout experience. On top of that, its price is affordable as well.

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Powerline PSM1442XS Smith Machine Package | Rapid Results

Categories Home Gyms 8 Comments

The Powerline PSM1442XS Smith Machine by Body-Solid is ideal for upper and lower-body workouts. It has various accessories such as a workout bench, pec station, leg developer station, lat row station, and preacher curl station. Moreover, it enables you to work out your different muscle groups.

The Body-Solid Powerline Smith Machine uses four 2″ x 2″ 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets. In addition, it comes with 14 lockout positions, and adjustable safeties assure the ultimate lifter safety while striving for more significant muscle gains.

The Powerline PSM1442XS Smith Machine Package combines freeweight power with safety and control. Push your limits and make faster gains than you can imagine without needing a spotter. The Powerline PSM1442XS Smith Machine has been building better bodies for decades and can get you where you want to be… More significant, Faster, and Stronger.

The PSM1442XS is an absolute powerhouse that is often imitated but never duplicated. It’s a sophisticated combination of free-weight power, resistance, safety, and control. So no matter which muscles you’re working on, the Powerline PSM1442XS Smith machine has an answer.

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Body-Solid GPR378P4 Pro Power Rack | For Extreme Workouts

Categories Home Gyms 8 Comments

The Body-Solid GPR378P4 Pro Power Rack Package is a perfect option for home users who want to build muscles and get in better shape. Unlike other home gyms like Bowflex, which use a power rod resistance system.

Instead, the Body-Solid GPR378P4 uses a power rack system, which is much simpler and straightforward than other gyms in a similar price range. It offers enough features and a workout area to perform intense exercises with easy mobility.

You won’t get bored using the Power Rack in your daily routine. These great features, combined with long-term durability and robust strength, make the Body-Solid GPR378P4 Power Rack Package one of my recommended buys for 2019.

The Body-Solid GPR378P4 Power Rack Package includes a Power Rack, a lat attachment with its weight stack, a heavy bench, a dip attachment, a preacher curl station, and a leg developer for the bench. However, this package does not include a squat bar with Olympic plates.

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Body-Solid G6BR Home Gym | 25% More Muscle Interaction

Categories Home Gyms 2 Comments

The Body-Solid G6BR Home Gym’s Bi-Angular press arms guide you through an optimal natural range of motion while simultaneously applying resistance from two directions. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles.

Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses, and shoulder presses. It’s like working out with free weights.

The Body-Solid G6BR home gym also comes with the Perfect Pec™ Station. Equipped with swivel arms, adjustable range of motion, and designed for unilateral and bilateral movements, you get the maximum stretch for deep muscle toning and the most incredible upper body development possible.

The G6BR is jam-packed with exercises. Lat pulldowns, triceps presses, concentrated curls, leg abductions, and abdominal crunches. If you’re looking for a home gym and love the feel of free weights, then you’ll want the consumers’ choice, Body-Solid’s G6BR.

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Body-Solid G10B-LP Home Gym | 7 Unique Workout Stations

Categories Home Gyms 12 Comments

The Body-Solid G10B-LP Home Gym with Leg and Calf Press offers more than 50 unique exercises, helping you build strength and improve conditioning and endurance. Great for home or professional gyms. This home gym machine features seven stations for a total-body workout.

The G10B-LP features bi-angular press arms that guide you through the natural range of motion while applying resistance from two directions. Thus, eliminating the ability to rest your chest muscles and increasing muscle interaction by 25 percent. Instead, enjoy increased intensity through a full range of safe, convergent, multi-joint, multi-plane movements.

When assembled, the Body-Solid Bi-Angular Gym measures 84 by 135 by 83.5 inches (L x W x H). It comes with two 210-pound weight stacks (each stack with a 50lb upgrade available) machine-drilled to exact specifications, with weight stack shrouds included for safety. DuraFirm back and seat pads stand up to rigorous use and will never bottom out.

The Body-Solid G10B-LP with leg press is a great deal. It’s doubtful you can find equipment that offers functional movements and so much weight capacity (both included and with the optional 50-pound add-on) in this price range.

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