50+ exercises

Marcy SM-4033 Smith Machine | All-in-One Strength Training

by

One of the best gyms for home use is the Marcy SM-4033 Smith Machine, an all-in-one strength training machine. It offers everything you need to build muscle, get strong, and burn fat. In addition, it can train all major muscle groups and give various exercises for other smaller muscle groups.

The smith machine bar allows you to perform squats, deadlifts, presses, and rows in assisted and safe environments. This feature is excellent for the very weak or if you’re looking to train heavily while alone; it has safety stops that allow you to escape safely from the bar whenever needed.

The cables are steel aircraft cables, allowing you to perform exercises such as cable crossovers, cable lat pulldowns, triceps extensions, single-arm rows, Russian twists, and cable crunches. It is an independent motion upper body system that is strong and smooth.

To add to the convenience, the Marcy SM-4033 Smith Machine comes with several attachments – Short Bar, Triceps Rope, Cable Handle (2), and a Land Mine attachment. When not in use, easily store your bar and weights using the included bar holder and weight posts. So throw your gym membership away and get the all-in-one Marcy SM-4033 Smith Machine.

Read more

HCI Fitness PTX Gym | Folding Compact All-in-One Functional Trainer

by

Designed for light commercial or home use, the HCI Fitness PTX Gym all-in-one Functional Trainer is ideal for people of all sizes and fitness levels. A dual-stack gym offering an isolateral workout in an efficient space-saving mobile footprint, the PTX functional trainer helps you build total-body strength through unlimited exercise options.

You will benefit from building a solid core and developing improved balance, stability, and coordination, for improved daily life activities. The PTX gym weight stacks have a combined weight of 200 lbs. In addition, the weight stack also converts into free weights to compliment all workout combinations.

The PTX gym by HCI Fitness is an affordable and compact functional trainer, perfect for any sized space. Furthermore, the PTX is one of the industry’s smallest footprints in a functional trainer, and the PTX Gym wheels easily into a closet or a corner for convenient storage when in the stored position. Stored Dimensions 24″ x 20″ x 73″.

The PTX includes a folding bench with seven adjustment positions and folds and stores into the unit. In addition, the PTX gym accessories include a chin-up bar, pair of handles, a short bar, and an ankle strap for various workouts.

Read more

Marcy MWM-7041 Weight Cage | Engage in Intense Training

by

Rack up a more muscular and bulkier physique with the Marcy MWM-7041 Weight Cage Home Gym System! Engage in intense training without having to leave the comforts of your home or pay club membership fees with this multifunctional home gym system!

Its cable system generates a 1:1 ratio of resistance from weights loaded on the sliding weight post. For example, 100 pounds of weight plates make 100 pounds of resistance. As a result, it can be used as a power rack to safely perform the most beneficial compound exercises like bench presses and squats without a spotter’s need.

The pulley system helps practice cable exercises like lat pulldown or rowing. In addition, the multi-grip pull-up and dip bars let you do bodyweight training. And, you can keep your home gym in order thanks to the weight plate storage.

The Marcy MWM-7041 Weight Cage Home Gym is a compact machine with many functions for a total body workout. This strength training equipment is very versatile and gives a good workout experience. On top of that, its price is affordable as well.

Read more

Powerline PSM1442XS Smith Machine Package | Rapid Results

by

The Powerline PSM1442XS Smith Machine by Body-Solid is ideal for upper and lower-body workouts. It has various accessories such as a workout bench, pec station, leg developer station, lat row station, and preacher curl station. Moreover, it enables you to work out your different muscle groups.

The Body-Solid Powerline Smith Machine uses four 2″ x 2″ 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets. In addition, it comes with 14 lockout positions, and adjustable safeties assure the ultimate lifter safety while striving for more significant muscle gains.

The Powerline PSM1442XS Smith Machine Package combines freeweight power with safety and control. Push your limits and make faster gains than you can imagine without needing a spotter. The Powerline PSM1442XS Smith Machine has been building better bodies for decades and can get you where you want to be… More significant, Faster, and Stronger.

The PSM1442XS is an absolute powerhouse that is often imitated but never duplicated. It’s a sophisticated combination of free-weight power, resistance, safety, and control. So no matter which muscles you’re working on, the Powerline PSM1442XS Smith machine has an answer.

Read more

Body-Solid GPR378P4 Pro Power Rack | For Extreme Workouts

by

The Body-Solid GPR378P4 Pro Power Rack Package is a perfect option for home users who want to build muscles and get in better shape. Unlike other home gyms like Bowflex, which use a power rod resistance system.

Instead, the Body-Solid GPR378P4 uses a power rack system, which is much simpler and straightforward than other gyms in a similar price range. It offers enough features and a workout area to perform intense exercises with easy mobility.

You won’t get bored using the Power Rack in your daily routine. These great features, combined with long-term durability and robust strength, make the Body-Solid GPR378P4 Power Rack Package one of my recommended buys for 2019.

The Body-Solid GPR378P4 Power Rack Package includes a Power Rack, a lat attachment with its weight stack, a heavy bench, a dip attachment, a preacher curl station, and a leg developer for the bench. However, this package does not include a squat bar with Olympic plates.

Read more