endurance development Archives

Efitment Aero Rowing Machine RW036 | Infinite Air Resistance

Last Updated: February 28, 2023 By RobertRowers 6 Comments

Add progressive air resistance to your next in-home workout with the Efitment Aero Rowing Machine RW036. Maintain optimal stability when you strap your feet onto the large footplates. Slide easily on the durable 51-inch steel slide rail that supports a maximum user weight limit of up to 245 pounds.

Engage the RW036 with the smooth, maintenance-free belt-drive mechanism to activate the progressive fan resistance. In addition, this rower’s resistance is dynamic. Therefore, the harder you pull with progressive air resistance, the more resistance you’ll feel on this rowing machine.

The Efitment Aero Rowing Machine RW036 comes with an onboard digital fitness monitor. Track your time, stroke count, calories burned, and strokes per minute (SPM) with the easy-to-use digital display during your full-body cardio workout. Unfortunately, it does not have a pulse reading function. So, if you require pulse monitoring, use a separate device such as the Wahoo TICKR FIT Heart Rate Monitor.

The RW036 features a wide contoured seat for added comfort while you glide on the slide rail. Slide your feet onto the ergonomic foot pedals with adjustable straps to maintain maximum stability as you row. Grasp the pulling handle and pull your arms toward your body while extending your legs for a rhythmic motion.

Stamina X Air Rower 35-1412 | Perfect for High-Intensity Training

Last Updated: January 24, 2023 By RobertRowers 8 Comments

The sleek and attractive Stamina X Air Rower is a basic yet durable rowing machine perfect for home gyms. Stamina’s engineers have designed the Stamina X Air Rower just like you: sturdy and durable. The steel frame will hold steady during your most demanding workouts. Simultaneously, the rowing chain keeps the air resistance coming as the fan spins inside the metal housing, automatically adjusting the resistance to your intensity.

Being an air-resistant rower means the rowing machine has ‘variable resistance.’ There is no knob to turn to increase or decrease resistance; instead, the resistance adjusts automatically depending on the speed you row. So, for example, the harder you pull the handle, the more resistance you feel, and to decrease the resistance, row slower.

For instance, the faster you get the flywheel spinning, the more wind resistance you create, the more watts you produce, and the more calories you burn. Due to the Stamina X Air Rower being air resistance, it works exceptionally well for HIIT exercises (high-intensity interval training). You can speed up or slow down during a workout without stopping and adjusting the resistance.

The Stamina X Air Rower has a large LCD multi-function fitness monitor that will help track your progress with real-time feedback. The monitor tracks vital measurements such as Distance, Calories Burned, Speed, Time, Number of Strokes (Count), and Strokes per Minute (SPM).

Stamina 35-1405 ATS Air Rower | Affordable and Efficient Rower

Last Updated: January 24, 2023 By RobertRowers 4 Comments

The Stamina 35-1405 ATS Air Rower is an affordable and efficient rower designed for comfort and convenience. The 35-1405 has an angled, oversized sliding rail made of chrome that facilitates smooth and comfortable seat gliding. In addition, the durable steel frame makes the rower sturdy and robust, with a capacity to handle a maximum user weight of up to 250 lbs.

The Air Transfer System (ATS) on the Stamina 35-1405 is simple to operate. Pull harder to up the resistance and ease off for less. No matter your intensity, your stroke will feel smooth and efficient thanks to the padded rowing handle and a durable metal chain.

The 35-1405 features a multi-function fitness monitor that tracks speed, distance, time, calories burned, stroke per minute (SPM), and row count to manage your workouts according to your preferences. In addition, it has a sizeable LED-backlit screen with a scan mode that displays each data set for approximately six seconds before moving on to the next set.

The Stamina 35-1405 ATS Air Rower is designed to match your pace. The smooth-sliding, foam-padded seat is contoured to provide maximum comfort during movement on the seat rail. In addition, the textured footplates and adjustable nylon straps make this rower an excellent fit for users of all shapes and sizes.

Marcy ME-706 Recumbent Bike | Features 23 Pre-Set Workout Programs

Last Updated: June 28, 2022 By RobertExercise Bikes 4 Comments

The Marcy ME-706 Recumbent Bike has heavy-duty construction, and the main parts of the bike are steel. The ME-706’s weight is more than 100 lbs, and its dimension is 57″ Length x 24″ Width. In particular, the bike’s weight adds to its overall sturdiness. Also, the bike’s step-through design allows you to get on quickly and off the bike.

The Marcy ME-706 recumbent bike has a 24-level motorized magnetic resistance system. It also has 23 preset workout program that keeps you challenged to gain your desired fitness goal. Moreover, you can select any preset programs, and the console will auto-adjust the resistance throughout the workout.

The ME-706 features a large fitness monitor LCD with an LED backlight for easy reading. Furthermore, the monitor tracks time, distance, speed, resistance, calories, RPM, and pulse. In addition, the monitor is telemetric and can track pulse either with an HR chest strap (sold separately) or through the handlebars’ integrated sensors. However, Bluetooth and online connectivity are absent from the monitor.

The Marcy ME-706 recumbent bike seat has well-padded foam and durable vinyl upholstery. And its backrest has approx 2″ (5 cm) of foam covering. Moreover, the backrest gives full back support because it has a durable steel backbone.

Sunny SF-RB4631 Recumbent Bike | Unique Resistance Systems

Last Updated: January 20, 2023 By RobertExercise Bikes 4 Comments

The Sunny SF-RB4631 Recumbent Bike with Arm Exerciser helps burn unwanted calories and fat, bringing you back to a healthy life. This bike is an excellent package for your daily cardio workout. In addition, it aids people in maintaining their body shape, including different exercises for their arms.

The SF-RB4631 bike offers eight levels of magnetic resistance so you can change the intensity of your workout. In addition, you can adjust the leg resistance via the up/down knob at the stem’s base for cycling.

There’s a separate dial on the Sunny SF-RB4631 to adjust arm resistance. You can twist the dial at the digital console base for arm resistance – rotate it clockwise to increase arm resistance or anti-clockwise to decrease arm resistance.

The Sunny SF-RB4631 recumbent bike has an LCD digital fitness monitor that displays motivating workout stats as you exercise, including time, speed, distance, total distance, calories, pulse, and scan. For pulse monitoring, you hold your hands on the integrated pulse sensors located on the handlebars by the side of the seat.