strength building

Body-Solid SBL460P4 Leverage Gym | Achieve Maximum Gains

by

The Body-Solid SBL460P4 Leverage Gym allows you to work out without compromise. Turn up your workouts’ intensity and achieve maximum strength and size in a minimum amount of time. Feel free to max out and train to muscular exhaustion for accelerated benefits.

The Leverage Gym’s versatility and advanced safety features ensure a complete heavy-duty workout without a spotter. So load up the plates and go to work! Perform bench/incline/ decline and shoulder presses, pec flys, lat pulldowns, preacher curls, squats, calf raises, and much more! Over 40 exercises are available in this versatile, leverage-free weight gym.

The Leverage Gym features a 2 – 2″ and 3″ thick DuraFirm™ seat, back, and shoulder pads to support you comfortably through the most massive routines. Also, DuraFirm™ upholstery is super tough, sweat and tear-resistant, and is guaranteed never to bottom out.

The extra heavy-duty mainframe is 10, and 11-gauge high tensile strength steel with all-4-side welded construction. No other machine in its class can compare its strength and stability—backed by the Body-Solid Exclusive In-Home lifetime warranty on everything; pads, pulleys, cables, and frames. You name it—it’s all covered. Forever. Period.

Read more

Body-Solid GPR378P300 Power Rack | Train Without Compromise

by

The Body-Solid GPR378P300 Power Rack Package works with all benches and is engineered for extreme workouts. Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to train without compromise.

It’s constructed from heavy-duty 11-gauge high tensile strength steel frames with all-4-side welded construction and oversized industrial strength hardware. Additionally, it has an electrostatically applied powder coat finish, which resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid GPR378P300 Power Rack is what you need.

Undoubtedly, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench, and nothing comes close to the GFID71! The heavy-duty 2″ x 3″ steel frame can easily handle a load capacity of 1,000 Lbs.

Body-Solid Steel Grip OSB300S Olympic Weight Sets integrate a Quad-grip design, guaranteeing safer and easier performance than any other plate on the market. The weights are accurate within 2% or better of the stated weight. In addition, the Body-Solid Steel Grip Olympic plates are cast from the highest quality gray iron, creating a robust and durable product.

Read more

Titan T-3 Series HD Power Rack | Built to Withstand Grueling Workouts

by

The Titan T-3 Series HD Power Rack is perfect for any professional or home gym! It uses heavy 11ga (3.25mm) 2″ x 3″ steel tubes. You’ll most likely notice right away how every piece is heavy and well constructed. Moreover, the steel construction is sturdy enough to tolerate heavy use and abuse for an extended period. For this reason, the T-3 power rack would serve you a lifetime.

In addition to durability, this piece of exercise equipment is also heavy and robust enough to remain stable while engaging in your favorite exercises. Furthermore, the T-3’s reliable stability protects you from injury and distraction related to the use of flimsy power racks.

The T-3 power rack has pre-drilled holes that let you move your bar up or down in one-inch increments for more comfortable resistance and strength workouts. In addition to the pre-drilled holes, the power rack comes with easy-to-install weight holders and J hooks that hold your bar securely. The T-3 power rack has a weight capacity of 1,100 lb rackable capacity and 4,400 lb total rack capacity.

Other impressive features that make up this power rack are the bolt-together construction that lets you fit the exercise equipment in any room and the silicone-lined J hooks that minimize the noise that occurs when racking re-racking your weights. So if you’re looking for a heavy-duty power rack, the Titan T-3 Series HD should be on your list.

Read more

ProForm PRO 9000 Treadmill | 40 Workout Programs and iFit Enabled

by

Whether your home treadmill priorities include strong basics or fun extras, you’ll likely find the ProForm PRO 9000 Treadmill impressive. This model comes with the same 4.25 CHP motor on marathon trainer treadmills, and it has ProForm’s best display: a high-def 10″ touchscreen.

The PRO 9000 comes with uphill/downhill training with a power incline; it has high-quality belt rollers for smooth and quiet operation, including workout guidance and digital entertainment support.

Professional workout guidance is at your fingertips, with 40 training apps programmed into the console. Each workout program can adjust the 9000’s belt speed and incline to support specific goals. Choose from four goal-orientated categories: speed, weight loss, incline training, and intensity.

The PRO 9000 treadmill console is iFit Coach enabled for unlimited personal training (membership required). In addition, you can take advantage of customized individual training plans, virtual outdoor training along Google Maps routes, HD video workouts, automated stats tracking, etc.

Read more

Body-Solid EXM3000LPS Home Gym | Commercial-Grade Gym

by

The Body-Solid EXM3000LPS Home Gym is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. Additionally, the seven workout stations increase the number of upper and lower-body exercise options.

The Body-Solid EXM3000LPS has a leg press station that uses an identical 210 lb weight stack to the one used by the Multi-Press and Perfect-Pec stations 2:1 ratio. For example, the 210 lbs of resistance converts to 420 lbs for calf raises, standard, and iso-lateral leg presses.

Pec flys offer a similar range of motion to dumbbell flys but benefit from being vertical rather than horizontal. As a result, the stretch on the pecs will be virtually the same. However, having visibility on your arms’ angle will help you make essential adjustments to your arm and shoulder positions.

In addition to the seated rows with the Multi-Press arm and rear delt fly with the Pec Station, the Body-Solid EXM3000LPS also comes with a lat pulldown station. The height of the pulley and the distance between the top of the weight stack and the head of the surrounding shroud allow you to have all the space you need to perform lat pulldown variations.

Read more