Home Gyms

Body-Solid EXM3000LPS Home Gym | Commercial-Grade Gym

by

The Body-Solid EXM3000LPS Home Gym is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. Additionally, the seven workout stations increase the number of upper and lower-body exercise options.

The Body-Solid EXM3000LPS has a leg press station that uses an identical 210 lb weight stack to the one used by the Multi-Press and Perfect-Pec stations 2:1 ratio. For example, the 210 lbs of resistance converts to 420 lbs for calf raises, standard, and iso-lateral leg presses.

Pec flys offer a similar range of motion to dumbbell flys but benefit from being vertical rather than horizontal. As a result, the stretch on the pecs will be virtually the same. However, having visibility on your arms’ angle will help you make essential adjustments to your arm and shoulder positions.

In addition to the seated rows with the Multi-Press arm and rear delt fly with the Pec Station, the Body-Solid EXM3000LPS also comes with a lat pulldown station. The height of the pulley and the distance between the top of the weight stack and the head of the surrounding shroud allow you to have all the space you need to perform lat pulldown variations.

Read more

Total Gym XLS Home Gym Plus | Discover How Easy it is to Get Fit

by

The Total Gym XLS Home Gym Plus AbCrunch Bench is a conventional body workout system. It recreates and strengthens how your body executes daily physical activities and stores those functions in your muscle memory. It’s a small home gym and bodyweight training system. It has 80+ exercises for a complete training experience.

The XLS home gym is set up quickly right out of the box and has a durable and stable construction. It can support up to 400 lbs, including body weight and any weight you might hold for extra resistance.

The XLS AbCrunch attachment provides ten additional exercises to strengthen your core muscles. It targets every inch of your abdominals without the discomfort of sit-ups or crunches. The machine also comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a fitness program of workouts and workout tools to take all the guesswork out of getting into shape.

Read more

Bowflex Xtreme 2 SE Home Gym | A Great Total-Body Workout

by

Are you looking for a total body workout, but you’re on a budget? The Bowflex Xtreme 2 SE home gym includes a two-position adjustable lat tower, a four-position lower pulley squat station, and a no-change cable pulley system. These components will develop strong legs, flat abs, toned glutes, and sculpted chest and arms.

It’s a versatile trainer with 70+ exercises and numerous enhancements, including 310 lb and 410 lb Power Rod upgrades. Perfect for users looking to get tough or buffed. The workouts concentrate on problem areas such as the triceps, biceps, wrists, hips, calves, and lower back muscles.

There is also an ab crunch shoulder harness to give a more exceptional workout to your abdominal muscles. If that’s not enough, stay motivated, thanks to the lat tower with an angled lat bar and a 4-position lower pulley/squat station. Whew! It truly is an entire gym crammed into a single home machine.

Bowflex’s Power Rod technology also provides all the benefits of free weights without the risk of joint injuries. And because the Power Rods are the highest quality composite material, the rods will never wear out (or at least you will wear out long before the rods do).

Read more

Body-Solid G6BR Home Gym for Strength Training Success

by

Body-Solid G6BR Home GymDiscover the Body-Solid G6BR Home Gym: The Ultimate Strength Machine

Looking for a home gym that truly mimics the feel of free weights? The Body-Solid G6BR Home Gym stands out with its unique Bi-Angular press arms. These arms guide you through a natural range of motion, applying resistance from two directions at once. As a result, your muscles work up to 25% harder, since you can’t “rest” your chest mid-rep. Every press feels smooth, challenging, and safe—perfect for building real strength.

Read more

Body-Solid StrengthTech EXM2500S Home Gym Experience

by

Body-Solid StrengthTech EXM2500S Home GymStrength, Simplicity, Results: The Body-Solid EXM2500S Home Gym Reviewed

If you’ve been searching for a versatile and reliable home gym, the Body-Solid StrengthTech EXM2500S should be at the top of your list. You don’t have to be a fitness expert to appreciate why consumer reviews consistently praise this model—it balances top-notch functionality with a cost you can feel good about. If you want a home gym that blends performance, durability, and value, the EXM2500S is tough to beat.

Read more