Achieve a total body workout without leaving the comforts of your home with the FDF Viking II Black Reserve AR water rowing machine from First Degree Fitness. This exercise machine gives you one of the most effective low-impact, non-jarring, total-body cardio-respiratory workouts.
The Viking II has the best and most gorgeous wooden frames made from solid American Ash, metal fixtures, and precision components, guaranteeing lifetime service. In addition, the molded seat and adjustable resistance can accommodate users of different fitness levels.
A fitness monitor shows time, distance, 500-meter split time, strokes per minute, calories per hour, watts, interval training, and heart rate. An HR wireless chest strap is required to monitor your pulse. The USB port expands the options by letting people use apps for rowing races and rowing workout programs or showing workout data and video on the same screen.
With rowing being one of the best all-around activities for cardiovascular fitness and strength, the Viking II is the perfect partner for a healthier, leaner, and stronger you. The Viking II utilizes all major muscle groups, including the back, legs, arms, abdominals, and buttocks.