strength building Archives

Body-Solid GPR378P300 Power Rack | Train Without Compromise

Last Updated: January 1, 2023 By RobertHome Gyms 9 Comments

The Body-Solid GPR378P300 Power Rack Package works with all benches and is engineered for extreme workouts. Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to train without compromise.

It’s constructed from heavy-duty 11-gauge high tensile strength steel frames with all-4-side welded construction and oversized industrial strength hardware. Additionally, it has an electrostatically applied powder coat finish, which resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid GPR378P300 Power Rack is what you need.

Undoubtedly, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench, and nothing comes close to the GFID71! The heavy-duty 2″ x 3″ steel frame can easily handle a load capacity of 1,000 Lbs.

Body-Solid Steel Grip OSB300S Olympic Weight Sets integrate a Quad-grip design, guaranteeing safer and easier performance than any other plate on the market. The weights are accurate within 2% or better of the stated weight. In addition, the Body-Solid Steel Grip Olympic plates are cast from the highest quality gray iron, creating a robust and durable product.

Titan T-3 Series HD Power Rack | Built to Withstand Grueling Workouts

Last Updated: July 8, 2021 By RobertHome Gyms 9 Comments

The Titan T-3 Series HD Power Rack is perfect for any professional or home gym! It uses heavy 11ga (3.25mm) 2″ x 3″ steel tubes. You’ll most likely notice right away how every piece is heavy and well constructed. Moreover, the steel construction is sturdy enough to tolerate heavy use and abuse for an extended period. For this reason, the T-3 power rack would serve you a lifetime.

In addition to durability, this piece of exercise equipment is also heavy and robust enough to remain stable while engaging in your favorite exercises. Furthermore, the T-3’s reliable stability protects you from injury and distraction related to the use of flimsy power racks.

The T-3 power rack has pre-drilled holes that let you move your bar up or down in one-inch increments for more comfortable resistance and strength workouts. In addition to the pre-drilled holes, the power rack comes with easy-to-install weight holders and J hooks that hold your bar securely. The T-3 power rack has a weight capacity of 1,100 lb rackable capacity and 4,400 lb total rack capacity.

Other impressive features that make up this power rack are the bolt-together construction that lets you fit the exercise equipment in any room and the silicone-lined J hooks that minimize the noise that occurs when racking re-racking your weights. So if you’re looking for a heavy-duty power rack, the Titan T-3 Series HD should be on your list.

ProForm PRO 9000 Treadmill | 40 Workout Programs and iFit Enabled

Last Updated: May 28, 2022 By RobertTreadmills 4 Comments

Whether your home treadmill priorities include strong basics or fun extras, you’ll likely find the ProForm PRO 9000 Treadmill impressive. This model comes with the same 4.25 CHP motor on marathon trainer treadmills, and it has ProForm’s best display: a high-def 10″ touchscreen.

The PRO 9000 comes with uphill/downhill training with a power incline; it has high-quality belt rollers for smooth and quiet operation, including workout guidance and digital entertainment support.

Professional workout guidance is at your fingertips, with 40 training apps programmed into the console. Each workout program can adjust the 9000’s belt speed and incline to support specific goals. Choose from four goal-orientated categories: speed, weight loss, incline training, and intensity.

The PRO 9000 treadmill console is iFit Coach enabled for unlimited personal training (membership required). In addition, you can take advantage of customized individual training plans, virtual outdoor training along Google Maps routes, HD video workouts, automated stats tracking, etc.

Body-Solid EXM3000LPS Home Gym | Commercial-Grade Gym

Last Updated: December 28, 2022 By RobertHome Gyms 8 Comments

The Body-Solid EXM3000LPS Home Gym is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. Additionally, the seven workout stations increase the number of upper and lower-body exercise options.

The Body-Solid EXM3000LPS has a leg press station that uses an identical 210 lb weight stack to the one used by the Multi-Press and Perfect-Pec stations 2:1 ratio. For example, the 210 lbs of resistance converts to 420 lbs for calf raises, standard, and iso-lateral leg presses.

Pec flys offer a similar range of motion to dumbbell flys but benefit from being vertical rather than horizontal. As a result, the stretch on the pecs will be virtually the same. However, having visibility on your arms’ angle will help you make essential adjustments to your arm and shoulder positions.

In addition to the seated rows with the Multi-Press arm and rear delt fly with the Pec Station, the Body-Solid EXM3000LPS also comes with a lat pulldown station. The height of the pulley and the distance between the top of the weight stack and the head of the surrounding shroud allow you to have all the space you need to perform lat pulldown variations.

Circuit Fitness AMZ-955BK Indoor Cycle | Ideal for Cardio Health

Last Updated: December 27, 2022 By RobertExercise Bikes 4 Comments

Tone and strengthen your body with the Circuit Fitness AMZ-955BK Indoor Cycle. The AMZ-955BK allows you to experience an intense cardio workout in a stationary position. As you shed calories during cycling, there is a noticeable improvement in your cardiovascular health, stamina, and breathing.

The AMZ-955BK is easy and safe since it has a durable frame and construction. It is resistant to rust and corrosion, and its steel construction has strong welding points and a powder-coated finish.

It also uses a belt mechanism connected to the 40-lb flywheel to assure steadiness and maximum performance. The bike also features a quick-stop device that lets you quickly stop the wheel’s motion and uses an adjustable resistance knob to adjust your ride’s intensity.

The AMZ-955BK has an ergonomic design for optimum comfort and ease of use. It has a road bike-style saddle that you can adjust vertically and horizontally and flexible rubber foam padded handlebars that adjust vertically. So experience the excitement and the challenge of the Circuit Fitness revolution cycle without even having to leave your house.