strength training

Sunny SF-XF9925 Power Zone Power Cage | Make Serious Gains

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The Sunny SF-XF9925 Power Zone Power Cage is a full-sized weight cage and an effective tool to boost strength training workouts. You’ll achieve quicker results and attain your desired body by pumping your weightlifting reps, pushing your squats, and flexing your trap muscles or abductors.

The SF-XF9925 power cage – with a 1,000 lbs (453.5 kg) maximum weight capacity – can help you make some progressive gains! In addition, the Power Zone is versatile enough for a comprehensive total workout experience, whether you want to focus on your slow or fast-twitch muscles.

You will always have a spotter in the Sunny SF-XF9925 Power Zone Power Cage with safety lock latches for ease of mind and safety when squatting with heavier weights. Eighteen vertical height settings allow for various safety bars and J-Hooks adjustments.

Store extra-weight plates with the included safety clips to increase stability and peace of mind. The Power Zone Power Cage may also bolt down to establish a firm and stable base. Furthermore, to increase versatility and add extra resistance for your lifts and squats, there are six resistance band pins (3 per side).

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Fitness Reality 2809 Squat Rack | 800 lbs Weight Bench Capacity

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The Fitness Reality 2809 Squat Rack (squat rack and bench combo) is made from durable, heavy-duty 2 inches by 2 inches tubular steel frame construction and 800 lbs (363 kg) weight capacity. In addition, it comes with two dual-mounted safety bars and two lock-on safety bars, both with rubber pads to protect your barbells.

Each pair of bars can handle a weight capacity of 800 lbs (363 kg) and are adjustable to 19 height levels to give you a total range of workout positions. In addition, the Fitness Reality 2809 Squat Rack combined with the Fitness Reality 1000 Super Max Weight Bench extends your training routines to over 35+ exercises. So, train hard and get the ultimate results you want.

The Fitness Reality 2809 Squat Rack features include an adjustable pull-up bar, a landmine, a sit-up bar, and front safety bars. This power rack is great for those just learning how to front squat, power clean, and deadlift. In addition, the adjustable pull-up bar makes this an excellent equipment purchase for multiple people if they vary in height.

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Total Gym APEX G5 Home Fitness | Total Body Strength Training

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Total Gym APEX G5 is full-body commercial-level workout equipment with an innovative and multi-purpose design for resistance, cardiovascular training, and stretching in the comfort of your home. The APEX G5 is suitable for people between 8 and 80 and has different fitness levels.

The APEX G5 offers 80+ exercises using the glideboard and your body weight and resistance levels. It is a low-impact type of fitness equipment that will not burden your knees or joints. You can move from one exercise to the next smoothly and effortlessly.

The Total Gym APEX G5 is a sturdy product with a tubular steel frame, excellent quality components, and attachments, including a heavy-duty pulley. And it will feel very stable if the total weight is not over 375 pounds. I like that switching the configuration for different exercises is relatively easy. You’ll experience an excellent full range of motion.

As for accessories, you will find the dip bars, two stability mats, a wing attachment, a leg pull accessory, a larger squat stand, a training deck with holder, workout and nutrition manuals, Total Gym TV access, a user manual, and a DVD. You also have the cable pulley system for various upper and lower body exercises.

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Marcy NS-6023RW Water Rowing Machine | 6 Workout Programs

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The Marcy NS-6023RW Water Rowing Machine delivers the intensity of a lake rowing workout to your home gym. Using water as resistance, the NS-6023RW replicates the smooth and natural feeling of rowing on water.

Easily adjust the water rower’s resistance by adding water to the tank or taking water out of the container using the included pump. Many water-resistance rowers are preferred because the water’s resistance naturally increases the faster / harder you row!

You can’t make progress if you are not tracking progress. The fitness monitor on the NS-6023RW displays calories burned, time, distance, pulse, and more! In addition, the included pulse monitor allows you to keep track of your heart rate, which is essential for all CrossFit / HIIT exercisers. Unfortunately, the wireless HR chest strap does not come with the rower.

The Marcy NS-6023RW Water Rowing Machine has an ergonomically molded high-density foam seat to comfort long workouts. In addition, the firm handle offers an excellent grip to ensure it does not slip during use. And the oversized pedals with loops provide your feet do not move.

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Marcy MWM-4965 Home Gym | Experience a Full Body Workout

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Experience a complete body workout without leaving the comfort of home with the Marcy MWM-4965 Home Gym! This equipment is the perfect addition to your home gym. This versatile machine boasts a compact yet space-saving size that lets you execute various exercises to target specific muscle groups’ development.

Its heavy-duty 14-gauge steel tube frame ensures it will last a long time. This exercise equipment lets you perform various exercises to develop your arms, legs, chest, and core to give you a total body workout at home. It comes equipped with a dual-function press arm that converts from press arms into a butterfly pec station, an abdominal crunch attachment, and a leg developer.

Improve your overall physique and build muscle through intense workouts with this machine. It developed with a press arm and vertical butterfly with independent movement and is excellent for upper-body exercises such as chest and pec fly pressing. It also features a lat bar perfect for pulldowns, targeting the chest and the back while building shoulder strength.

The Marcy MWM-4965 Home Gym measures 72 inches long by 38 inches wide by 78 inches high when assembled. Push your limits with workout equipment that combines practical design and functionality. Perform various strength-training exercises like a pro with the Marcy MWM-4965 Home Gym!

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