light to medium cardio training Archives

LifePro Electrostride Folding Treadmill | Transforms the Mind and Body

Last Updated: September 25, 2021 By RobertTreadmills 4 Comments

Discover the power of your core strength by building endurance and improving cardio health on the LifePro Electrostride Folding Treadmill. Aerobic exercise transforms the mind and body by reducing stress, decreasing chronic pain, regulating weight, and strengthening your core.

Regular exercise builds muscle mass and boosts metabolism, so you keep burning calories more efficiently, even while resting. Reach speeds up to 8.7 mph on the 48L x 17.7W inches (122L x 45W cm) track, powered by a high-end 2 HP motor. Running for just 15 minutes every day can increase your muscle strength, improve cardiovascular health, and boost your metabolism.

The LifePro Electrostride Treadmill features 36 pre-set training programs or three manual training programs with customizable time, distance, or calorie goals. Handrail controls allow you to adjust workouts while running efficiently. Connect with fitness apps on your phone or tablet to track your health and achieve your goals. Stow, your device on the built-in tablet holder.

Pulse sensors on the handrail monitor your heart rate, alternating it with speed and time on an LED display. Another LED display shows the distance covered and calories burned. The LifePro Electrostride treadmill folds to a slim 5.5” width for convenient storage anywhere: vertically against a wall or horizontally beneath the furniture.

Sunny Synergy Power Motion Rowing Machine | Total Experience

Last Updated: February 17, 2023 By RobertRowers 8 Comments

The Sunny Synergy Power Motion Rowing Machine engages nearly all the body’s muscle groups to work together. The synergistic effect produces a powerful workout to maximize efficiency and calorie burn. In addition, it’s packed with features for a complete and total fitness experience.

Switch up the intensity of your workout with the tension knob on the Sunny Synergy SF-RW5801 rowing machine. With a simple twist, you can change resistance so your training can remain challenging and effective throughout your fitness journey.

The Sunny Synergy rowing machine has a fitness monitor with an LCD to track time, count, total count, calories, distance, and RPM. Unfortunately, there is no pulse reading function, so you’ll have to use a separate device to monitor your pulse.

The SF-RW5801 has oversized textured pedals with safety straps. These provide users with a non-slip surface and the security of high-quality belts. Thus, your feet remain in place throughout your rowing routine. Tilt and roll out of the way for storage; no need for heavy lifting or muscle strain. The wheels in the front allow the user to move their rower around quickly.

pooboo W258 Recumbent Bike | Low-Impact Cardiovascular Exercises

Last Updated: July 26, 2022 By RobertExercise Bikes 10 Comments

The pooboo W258 Recumbent Bike is for home use, and it has a steel frame that comes coated with gray rust-resistant paint, while the drive/resistance system covers are ABS plastic. Its design is simple and has basic features that could help you experience low-impact cardiovascular exercises.

The W258 has a manual magnetic resistance system that offers eight adjustable levels. It is a simple and basic resistance system that provides adequate resistance intensities for those recovering from an injury or who wish to burn calories and lose weight.

The pooboo W258 recumbent bike has a fitness monitor that tracks Time, Distance, Speed, Calories Burned, Odometer, and Pulse. A SCAN function also displays the workout data one at a time after every few seconds. However, you can choose to set a preferred workout value to communicate constantly.

The W258 seat provides comfort and lasts longer. It has a 2’’ thick padding (including the backrest), and the upholstery is a durable vinyl material that will last for many years. The handlebars on the side of the seat have integrated HR pulse sensors for monitoring heart rate. The bike also has slightly curved handlebars attached to the front mast.

ECHANFIT Electric Folding Treadmill | 15 Built-In Programs

Last Updated: February 6, 2023 By RobertTreadmills 6 Comments

The ECHANFIT Electric Folding Treadmill features a soft drop hydraulic lowering system that can be folded up and stored away when unused. With the deck folded, it’s easy to move via the transport wheels. The durable and sturdy steel frame has a maximum user weight capacity of 220 lb (100 kg).

The electric motorized running machine comes equipped with a 17″ wide multi-layer non-slip texturized running belt. Moreover, the shock-absorbing system provides effective cushioning for your back, joints, muscles, knees, and ankles. Furthermore, the convenient magnetic safety key will immediately shut down the treadmill to prevent injury when pulled.

The three manual incline levels significantly improve the effect of aerobic training. Thus, you’ll burn more calories, resulting in higher weight loss. Accordingly, the treadmill monitors your heart rate through integrated handgrip sensors, allowing users to adjust exercise in real time.

XTERRA ERG160 Magnetic Rower | Simple to Use, Yet Effective

Last Updated: February 4, 2023 By RobertRowers 12 Comments

The XTERRA ERG160 Magnetic Rower has a space-saving compact frame design that can stand on end when not used. In addition, built-in transportation wheels maximize mobility to help make moving and storing your rower a breeze.

The ERG160 includes eight magnetic resistance levels that let you control your workout’s intensity while providing a quiet and smooth rowing experience. In addition, the durable aluminum slide rail on the ERG160 ensures a smooth rowing experience pull after pull.

The XTERRA ERG160 features a high-contrast LED fitness monitor that displays your most important workout metrics in a simple, easy-to-read display. It tracks time, distance, stroke count, strokes per minute, and calories burned. Unfortunately, it does not come with a pulse reading function.

With a foam-padded handlebar and a molded foam seat, comfort and convenience are at the core of the XTERRA ERG160 magnetic rower. Large, easily adjustable foot straps keep you secure so that you can feel confident and in control while pushing your limits.