The Body-Solid G1S Home Gym has five workout stations centered on a 160-pound weight stack. With both upper and lower body workouts in mind, the Body-Solid G1S home gym provides more than 40+ toning, trimming, and muscle-building exercises. In addition, it packs powerful functionality into a small footprint and has a lifetime manufacturer’s warranty.
With the contoured, adjustable seat, and comfortable back support padding, you can perform a wide range of exercises from home without needing a spotter or any additional safety equipment.
The four pulleys, including the separate low cable for curling, help prevent any switching of attachments between exercises. In addition, it also helps to develop a well-rounded physique by targeting muscles from a variety of angles.
This machine doesn’t have an upgradeable resistance capacity, but you can buy accessories to enhance your workout experience. These include a stack adapter plate, a crunch harness, and a multi-purpose bar. In addition, the G1S comes standard with a lat bar, straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, water bottle holder, and towel holder.