strength building Archives

Body-Solid G1S Home Gym | Over 40+ Gym-Quality Exercises

Last Updated: November 22, 2022 By RobertHome Gyms 13 Comments

The Body-Solid G1S Home Gym has five workout stations centered on a 160-pound weight stack. With both upper and lower body workouts in mind, the Body-Solid G1S home gym provides more than 40+ toning, trimming, and muscle-building exercises. In addition, it packs powerful functionality into a small footprint and has a lifetime manufacturer’s warranty.

With the contoured, adjustable seat, and comfortable back support padding, you can perform a wide range of exercises from home without needing a spotter or any additional safety equipment.

The four pulleys, including the separate low cable for curling, help prevent any switching of attachments between exercises. In addition, it also helps to develop a well-rounded physique by targeting muscles from a variety of angles.

This machine doesn’t have an upgradeable resistance capacity, but you can buy accessories to enhance your workout experience. These include a stack adapter plate, a crunch harness, and a multi-purpose bar. In addition, the G1S comes standard with a lat bar, straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, water bottle holder, and towel holder.

BodyCraft GXP Home Gym | 6 Workout Station Strength Training System

Last Updated: November 28, 2021 By RobertHome Gyms Leave a comment

The Bodycraft GXP Home Gym with Graphite Acrylics is a high-quality piece of smooth, stable equipment and offers an exceptional ergonomic fit for any size user. In addition, this Strength Training System offers pro-style workouts, a heavy compact frame and comes backed with a lifetime warranty that covers parts and cables.

Dramatically reduced the required space and addition of a variety of aesthetic and biomechanic upgrades. As a result, this system offers hundreds of available exercises, from traditional strength training to functional training, core training, sports-specific, and rehabilitation exercises.

The BodyCraft GXP integrates 30 pulleys; 27 are 114m in diameter, while the other three are 90mm. They’re all made of fiberglass-reinforced nylon and combine sealed bearings to provide a smooth motion. The cables are steel ropes rated for a weight capacity of 2,000 lbs (907 kg); they are all nylon coated and lubricated.

The machine includes several accessories. First is a standard lat pulldown bar with curved grips. There is also a short bar with an extension chain, an ankle cuff, two D-handles for attaching to the side adjustable arms, an ab harness, and a bottle holder with a bottle.

BodyCraft GLX Home Gym | GLX Strength Training System Does It All

Last Updated: November 26, 2021 By RobertHome Gyms 4 Comments

The BodyCraft GLX Home Gym features a Bench Press Station with an adjustable starting point allowing for different users. In addition, it provides various exercises, including Bench Press, Incline Press, Shoulder Press, and Mid Row.

The Bodycraft GLX Home Gym has a cable station with adjustable arms. Therefore, it allows for a vast array of exercises, including Functional Training, Sports Specific, Core Training, and practices that mimic Dumbbell Training.

The Bodycraft GLX Home Gym also has an Ab Crunch Station for abdominal training. Low Pulley Station with foot plate for Low Rows, Abductor and Adductor Leg Kicks, Arm Curls, Upright rows, etc. High Pulley Station for Lat pulls Downs and Triceps Push Downs. The Leg Extension and Curl Station on the Bodycraft GLX Home Gym provides Seated Leg Extension and Standing Leg Curl.

Body-Solid Fusion 500/2 Home Gym | 60+ Gym Quality Exercises

Last Updated: November 14, 2022 By RobertHome Gyms 9 Comments

The Body-Solid Fusion 500/2 home gym features materials and parts of only the highest quality and durability. The 500 frame features continuous, four sides welded construction instead of the typical 2-side welds that have become common in the industry. The Fusion 500 features 50mm x 100mm 11 oval gauge tubing and 6mm upper support plates.

Due to the multiple workout stations, it provides a lot of versatility, allowing you to perform more than 60+ gym-quality exercises. As a result, it is one of the best home gyms you can find at this price point. Station to station, the Body-Solid Fusion 500 provides you with a superior workout experience.

The Fusion 500’s single-stack, multi-function approach to home gym design provides you with an amazingly versatile workout. For example, isolate individual muscles or introduce functional training into your routine to establish and sustain improved coordination, balance, and stability.

The multi-grip press arm system also delivers deep and practical muscle interaction for chest, incline, and shoulder press movements. The Fusion 500 includes a 210-pound weight stack. Two pre-cabled accessory attachment points enable you to add the Multi-Hip Station (FMH), Leg Press (FLP), and Weight-Assisted Dip/Pull-Up (FCDWA) (two attachments maximum, sold separately).

BodyCraft X2 Strength System | With Dual 200 Pound Weight Stacks

Last Updated: November 14, 2021 By RobertHome Gyms 6 Comments

The BodyCraft X2 Strength System lives up to its name as a family home gym and allows multiple people to work out simultaneously on the device. It features two 200-pound weight stacks and three exercise stations, along with an optional fourth. The X2 is among the most expensive of multi-station workout equipment for home use, though it offers a rather extensive range of more than 100 workouts.

The cable and seating systems are adjustable, allowing you to reach an ideal height and achieve different angles for varying workout routines. In addition, the BodyCraft X2 leg press has a 400 pounds resistance level and an abdominal crunch station.

The BodyCraft X2 utilizes a pulleys system, from a mid-pulley for ab crunches and tricep extensions to a high pulley for lat pulldowns and tricep pushdowns to a low pulley for low rows and other leg and hip exercises. In addition, the reliance on a cable system provides you with unrestricted use and perfecting form to maximize workout benefits.

Shape your body, get healthy, lose weight, and even improve your golf swing with the BodyCraft X2 Strength System (formerly the Family XPress). The X2 features a dual weight stack design, which lets couples work out simultaneously on different weight stations at the same time.