muscle toning

Nautilus E616 Elliptical Trainer | Perfect for Low-Impact Workouts

Categories Ellipticals 3 Comments

The Nautilus E616 Elliptical Trainer is a mid-priced trainer for home gyms and fitness enthusiasts who want a low-impact workout. The Nautilus E616 provides excellent cardiovascular exercise by combining upper and lower body flexibility and coordination into impact-free motion.

It features 29 customizable workout programs and 25 varying levels of resistance. These workouts will provide the necessary intensity for a great workout and burn serious calories. The best programs are the 12 workout profiles pre-loaded and ready to go. Therefore, it’s like having a personal trainer.

The E616 elliptical has a 20-inch stride length, making it a good fit for most people. The 22-pound flywheel of the Nautilus E616 is perimeter weighted, and the resistance comes from an eddy current system rather than friction between the flywheel and brake pads.

Whether you are a long-time fitness enthusiast or just starting your fitness journey, the Nautilus E616 elliptical trainer has workouts to fit your needs. The E616 separates its preprogrammed profile workouts into three categories: Fun Rides, Mountains, and Challenges. Choose which works best with your workout goal of the day!

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BodyCraft U1000g Upright Bike | Achieve Your Fitness Aspirations

Categories Exercise Bikes 3 Comments

The BodyCraft U1000g Upright Bike considers every element of your comfort, joy, and satisfaction to give you the best workout experience without straining. Like any other BodyCraft machine, the BodyCraft U1000g Upright Bike matches the user’s desired goals and fitness aspirations. 

The U1000g upright bike is a professional-quality bike and will look fantastic in your home, garage, or office gym. It is widely considered the best of the best for beginners and advanced users. If you’re looking for a heavy-duty, commercial-grade upright bike, the BodyCraft U1000g Upright Bike is one that you should put on your list.

The magnetic resistance runs on the eddy current brake technology and is smoother and quieter than other resistance mechanisms. There are thirty different levels of resistance – a vast range! The U1000g flywheel is rather heavy for an upright bike weighing 29 lbs (13 kg)  and provides consistent momentum.

The touchscreen LCD keeps track of speed, distance, calories burnt, and heart rate. It is user-friendly and crafted entirely to make your workout enjoyable yet valuable.  The easy-to-use console comes with ten preloaded workout programs, and that’s not the end; you can create your own. It keeps your workouts exciting and challenging.

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Exerpeutic ExerWorK 1000 Desk | No More Sedentary Sitting

Categories Exercise Bikes 2 Comments

The Exerpeutic ExerWorK 1000 Desk Station Folding Bike is not only an exercise bike but also you can use the desktop as a work platform for your laptop, your favorite book, iPad, Smartphone, or whatever device you choose. No more sedentary sitting at a desk when you can exercise and get healthy while working.

The desktop is one of the main features of this bike. The desktop size of 16″L x 24″W (40L x 61W cm)  and a weight capacity of 44 lbs provide plenty of room for a 17″ plus laptop with room for a mouse and smartphone on the desktop at the same time, giving plenty of workspaces.

It has a small fitness monitor at the bottom of the desk. You can see it even when you have a laptop on the counter. It measures time, speed, distance, calories, odometer (cumulative distance), and pulse (gripping the integrated hand pulse sensors in the seat handlebars). (Distance and speed use miles.)

When you’ve finished using the bike, you can fold it and wheel it to where you want to store it. Before moving, you need to fold the desk, which is straightforward. It folds to 21 by 25 inches. Once folded up and the safety pin has been re-inserted, you lean it onto the wheels on the back stabilizer bar and wheel it to where you want to store it.

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Sole LCB Upright Bike | Provides a Tremendous Aerobic Training

Categories Exercise Bikes 9 Comments

The Sole LCB Upright Bike is an excellent bike for riders looking for various workout options on a machine similar to that in an elite gym. It is affordable, comfortable, and easy to navigate. In addition, the Sole LCB Upright Bike is well-built with solid steel tubing and designed to take the abuse that a piece of equipment would see in a gym-like atmosphere.

Sole indoor bike frames are virtually indestructible; all current models have lifetime warranties. The LCB Bike’s upright frame has about 100 pounds of steel tubing with an aluminum shroud. The whole machine weighs 132 pounds and has a 350 lb maximum user weight capacity.

The LCB Upright Bike has a 30-pound flywheel, providing a smooth ride and an excellent resistance range for most home cyclists. It also features 40 Electro-Magnetic System (EMS) resistance levels, a fully adjustable seat to fit most body sizes, heart rate monitoring through the Salutron hand sensor system, and a chest strap (sold separately).

The Sole LCB has a 10.1″ TFT LCD with a blue LED backlight and includes an iPod dock and speakers, a cooling fan, and ten different workouts. The display is more modern and offers a sharp image display that is easy to navigate and understand. For example, the screen tells riders their heart rate monitored through the handlebars, calories, levels, distance, bpm, and pace.

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Marcy ME-709 Recumbent Bike | Improve Your Health and Fitness

Categories Exercise Bikes 2 Comments

The Marcy ME-709 Recumbent Bike is an affordable stationary bike with everything you need to improve your health and fitness. This Marcy recumbent bike keeps your body shape firm, tones your physique, and increases your body’s cardiovascular endurance while burning calories and losing weight.

The Marcy ME-709 Recumbent Bike has eight resistance levels, accessible at the turn of a knob. Variable resistance makes the bike viable for new and more experienced exercisers. This feature also increases the intensity of workouts over time as the cyclist’s fitness improves.

An adjustable seat means the Marcy ME-709 is customizable to accommodate you and others in your household who wish to use it. The seat is 19 inches above floor level, making it ideal for anyone lacking flexibility or unsteady on their feet and for the ease of mounting/dismounting the seat.

There’s a lot to be said about the Marcy ME-709 recumbent bike. Therefore, if you’re looking for a low-cost bike, and this Marcy model has come to your attention, the following review should reveal everything you need to know about it.

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