The Sunny SF-E3862 Elliptical Trainer by Sunny Health and Fitness features a build consisting of two major elements, steel and ABS materials. The frame is made of solid, heavy-duty steel, while the coverings for the drive/resistance system, the pedals, the fitness monitor, and several other small parts are ABS. Moreover, the overall construction is sturdy and stable.
The SF-E3862 elliptical has a motorized magnetic resistance system. Sixteen resistance levels provide workout intensities ranging from low to somewhat more challenging levels. The resistance level adjustment is made by pushing a button on the fitness monitor. Furthermore, it can automatically assign a resistance level when a preset program is selected.
The Sunny SF-3862 Elliptical Trainer has a mid-range fitness monitor with a blue backlit LED monitor. The 6″ monitor tracks workout progress by displaying workout stats such as Time, Distance, Total Distance (Odo), Speed, RPM, Watts, Calories, Heart Rate, and Target Heart rate.
Twenty-four workout programs include a Manual Program, 12 Preset Programs, Watt Control Program, and Body Fat Calculator Program. In addition, 5 HR-based Programs include Target Heart Rate and HRC Programs that target 55%, 65%, 75%, and 85%. Then, there are 4 Custom User Programs that enable four users to create and save their workout profiles.