strength building

XMark Functional Trainer XM-7626 | Unparalleled Performance

by

What is a functional trainer anyway? How does it work? The XMark Functional Trainer XM-7626 is a cable machine that uses two independent weight stacks, pulleys, and cables (with handles) to provide unique workout benefits. For over ten years, Functional Trainers have provided unparalleled performance and value. Modern designs offer the latest trend in “user-defined” training methods utilizing multiple muscle groups.

Core stability training can improve balance, coordination, and stability, by efficiently working your body’s stabilizer muscles through a limitless number of exercises; a Functional Trainer offers strength-building results to users of all sizes.

Functional Trainers allow you complete freedom of movement in any direction or plane while performing weight resistance exercises. In addition, there are free activities designed to move the way your body naturally moves. For example, change the angle, resistance, and attachment for various tasks to hit the upper or lower body.

If you’re looking for a commercial-grade cable machine, the XMark Functional Trainer XM-7626 is a model to put on your list. The XM-7626 provides proper iso-lateral-based movements, allowing users various muscle targeting and isolation options. In addition, nineteen different column adjustments will enable the user to customize the trainer to fit their body and actions.

Read more

Body-Solid G6BR Home Gym | 25% More Muscle Interaction

by

The Body-Solid G6BR Home Gym’s Bi-Angular press arms guide you through an optimal natural range of motion while simultaneously applying resistance from two directions. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles.

Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses, and shoulder presses. It’s like working out with free weights.

The Body-Solid G6BR home gym also comes with the Perfect Pec™ Station. Equipped with swivel arms, adjustable range of motion, and designed for unilateral and bilateral movements, you get the maximum stretch for deep muscle toning and the most incredible upper body development possible.

The G6BR is jam-packed with exercises. Lat pulldowns, triceps presses, concentrated curls, leg abductions, and abdominal crunches. If you’re looking for a home gym and love the feel of free weights, then you’ll want the consumers’ choice, Body-Solid’s G6BR.

Read more

Body-Solid StrengthTech EXM2500S Home Gym | 30+ Exercises

by

You don’t need to be an expert to understand why leading consumer reports rave about the Body-Solid StrengthTech EXM2500S Home Gym. This home gym option gives you a perfect mix of functionality and affordability.

The Body-Solid StrengthTech EXM2500S has many exercises; it is stable and durable, has a few comfort features, and is comparatively small for a high-end home gym. The exercise options include a chest press, pec station, leg extension/leg curl, lat pulldown, seated row, ab crunch, and many more.

Maximum performance, simple design, and a minimum price are the blueprints for developing this top home gym. In addition, Body-Solid stands behind its home gym with an unbelievable lifetime warranty.

The StrengthTech EXM2500S Home Gym comes fitted with a 210 lb weight stack and can perform your most demanding strength routines. In addition, each precision-built, biomechanically designed station provides muscle growth and definition much faster than other home gyms. Therefore, it is more than worth the investment.

Read more

Body-Solid G1S Home Gym | Over 40+ Gym-Quality Exercises

by

The Body-Solid G1S Home Gym has five workout stations centered on a 160-pound weight stack. With both upper and lower body workouts in mind, the Body-Solid G1S home gym provides more than 40+ toning, trimming, and muscle-building exercises. In addition, it packs powerful functionality into a small footprint and has a lifetime manufacturer’s warranty.

With the contoured, adjustable seat, and comfortable back support padding, you can perform a wide range of exercises from home without needing a spotter or any additional safety equipment.

The four pulleys, including the separate low cable for curling, help prevent any switching of attachments between exercises. In addition, it also helps to develop a well-rounded physique by targeting muscles from a variety of angles.

This machine doesn’t have an upgradeable resistance capacity, but you can buy accessories to enhance your workout experience. These include a stack adapter plate, a crunch harness, and a multi-purpose bar. In addition, the G1S comes standard with a lat bar, straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, water bottle holder, and towel holder.

Read more

BodyCraft GXP Home Gym | 6 Workout Station Strength Training System

by

The Bodycraft GXP Home Gym with Graphite Acrylics is a high-quality piece of smooth, stable equipment and offers an exceptional ergonomic fit for any size user. In addition, this Strength Training System offers pro-style workouts, a heavy compact frame and comes backed with a lifetime warranty that covers parts and cables.

Dramatically reduced the required space and addition of a variety of aesthetic and biomechanic upgrades. As a result, this system offers hundreds of available exercises, from traditional strength training to functional training, core training, sports-specific, and rehabilitation exercises.

The BodyCraft GXP integrates 30 pulleys; 27 are 114m in diameter, while the other three are 90mm. They’re all made of fiberglass-reinforced nylon and combine sealed bearings to provide a smooth motion. The cables are steel ropes rated for a weight capacity of 2,000 lbs (907 kg); they are all nylon coated and lubricated.

The machine includes several accessories. First is a standard lat pulldown bar with curved grips. There is also a short bar with an extension chain, an ankle cuff, two D-handles for attaching to the side adjustable arms, an ab harness, and a bottle holder with a bottle.

Read more