weight loss

Bowflex Results BXE216 Elliptical | Get the Results You Want

Categories Ellipticals 2 Comments

Longtime Bowflex fans have eagerly anticipated the brand-new Bowflex Results BXE216 Elliptical. Exercising with low impact on your joints/tendons has always benefited from using Bowflex fitness equipment, yet this is one of the first “traditional ellipticals” built with Bowflex style.

The BXE216 has 25 levels of resistance to suit everything from light to challenging elliptical cross-training (strength and cardio) for home gym users at all ability levels. A top-notch feature is its 35-pound flywheel, which satisfies a commercial weight standard. The console can hold a tablet computer to help keep you motivated, and the built-in workout computer supports up to four user profiles.

As the name claims, this elliptical focuses on results.  The ellipse-shaped stride path is a generous 22 inches long. That’s a bit longer than the average person’s natural gait — and studies show that by stretching your stride a bit, you can burn more calories without perceiving a more significant effort.

Also supporting your progress are built-in training programs and a Bluetooth connection for syncing the workout data with mobile fitness apps. In addition to the usual elliptical workout feedback (time, distance, heart rate, total calories burned, etc.), you’ll see calorie burn per minute, which can motivate you more than a cumulative report.

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XTERRA Fitness MB550 Indoor Cycle | Low-Priced Indoor Bike

Categories Exercise Bikes 4 Comments

The XTERRA MB550 Fitness Indoor Cycle is an excellent choice for people who want a low-priced indoor bike to help them meet their fitness goals, no matter how extreme they might be. The MB550 Indoor Cycle with Wireless LCD Display delivers a fast cardio indoor cycling and strength workout featuring a felt-pad dial and infinite micro-adjustment resistance.

It is designed with a resistance knob located conveniently on the frame, allowing easy resistance adjustment. Flip the knob to adjust (increase or decrease) the intensity of your effort. The small flip change permits swift and smooth transitions to higher or lower intensity levels. Likewise, the braking system activates quickly and safely by pressing down on a similar knob.

The fully adjustable seat and handlebars of the XTERRA Fitness MB550 indoor cycle help you proper bike fit to fulfill the necessity of your fitness workout. This MB550 Indoor Cycle’s adjustable seat and handlebars allow a customizable fit for ultimate user comfort and compatibility.

Thanks to its heavy 48.5 lb precision balanced flywheel and smooth belt drive system, the pedal motion is enjoyable, and the sound of operation is minimal. Even more importantly, unlike chain bikes, the belt system requires very little maintenance.

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Concept2 Model D Indoor Rowing Machine | Unmatched Quality

Categories Rowers 1 Comment

The Concept2 Model, D Indoor Rowing Machine with the PM5 fitness monitor, is the best-known and biggest-selling quality rowing machine around – and for a good reason. It’s a solid, reliable rower and will last you for years, even with regular use.

Concept2 is an air resistance rower, which means its action is smooth and closely replicates rowing on the water; it will also adjust to your effort involving the faster you row, the higher the resistance. In other words, it doesn’t matter how hard you pull; it will match your strength with no problem.

The construction is substantial and will put up years of a punishment without complaint. Furthermore, this Concept2 Model D indoor rowing machine is used in gymnasiums worldwide and is built to last. In addition, they’re also the first choice for most rowing clubs and serious rowers – which says it all!

The rowing position is excellent, and the seat is very comfortable, even for long sessions. If you’ve used a rower at a gym, it was most likely a Concept2. Unfortunately, many gym users buy a budget rower for home use and are disappointed – because it doesn’t feel like a Concept2.

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Octane Fitness ZR8 Zero Runner | Replicates a Real Running Motion

Categories Hybrids 7 Comments

The Octane Fitness ZR8 Zero Runner is a hybrid of a treadmill and an elliptical, so you get the best of both – a correct running motion without the impact. It is a powerful tool that enables runners to manage repetitive impact forces better that, over time, can damage the body.

Replicate actual running motion by fully extending your lower leg and kicking up your heel – just like you do outside. Whether running outside or inside, one thing you get is the jarring impact. Run more competent on the Zero Runner by supplementing high impact outside runs with lower impact.

With the Zero Runner, you don’t suffer from the high-impact running forces yet can enjoy the natural, free feeling of pure running. Treadmills do not offer a zero-impact running experience or the ability to help you learn more about your running.

The electronic personal training features are impressive. Through SmartLink, you have access to 35 training programs. These workouts are Endurance, Toning, and Active Recovery. These programs will automatically recalibrate if you get off track, thus, ensuring you benefit fully from each exercise.

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Concept2 BikeErg Stationary Exercise Bike | High Intensity Cardio

Categories Exercise Bikes 6 Comments

The Concept2 BikeErg Stationary Exercise Bike brings enough features to easily justify its price tag at around $1,200. In addition, this bike provides one of the smoothest rides and supports all skill levels. Furthermore, it has an adjustable and dynamic air resistance system, an impressive 300-pound user weight capacity, fully adjustable handlebars, and a freewheel drivetrain for a road bike feel.

The Concept2 BikeErg uses the same air resistance system as the Concept2 Model D rower, featuring an air turbine with a damper system for overall adjustment. It’s an exercise bike that isn’t a spin or upright bike. Most users have also stated that it provides a different workout and pedaling feel than other air resistance bikes.

The Concept2 BikeErg also features a battery-operated backlit fitness monitor with built-in programs. Additionally, it features a USB port, Bluetooth, and ANT+ wireless connectivity to connect the bike to your smart devices, download/upload, track, and save your workouts. Designed and targeted for elite cyclists, the PM5 monitor accurately measures the Watts, RPM, Distance, Time, and other superior performance results.

Concept2 has applied its intuitive and straightforward touch to the handlebar and seat height adjusters. Just pull the seat to raise it, and it will remain locked at the required height; a lever flick lowers it — no fiddly pulling of pins or twisting of knobs here. In addition, the platform pedals are replaceable with cycling-specific SPD clip-in pedals.

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