muscle toning Archives

Bowflex SelectTech 552 Dumbbells | Develop Your Strength Faster

Last Updated: November 24, 2022 By RobertMisc 4 Comments

There is no better way to begin the dumbbell experience than with the adjustable Bowflex SelectTech 552 Dumbbells. These dumbbells have been one of the top-selling since their release in 2013. It is perfect for ultimate strength training because of its adjustable weight level.

The 552’s offer a reasonably wide weight range. You start from as little as 5 lbs to as much as 52.5 lbs (per dumbbell). There are 15 different weight settings. What’s nice about the SelectTech 552’s is that you can adjust weight in 2.5 lb increments for the first 25 lbs (once you get to 25 lbs, it moves up in 5 lb increments).

For most people, increasing weight in more significant increments (like 5 or 10 lbs at a time) is too difficult for your muscles. So, you struggle with keeping good form and can’t complete your reps, so you don’t build strength.

Fortunately, because the SelectTech 552’s can adjust in such small increments, you can increase weight steadily. For instance, this allows you to keep perfect form, get your full rep range, and gain strength faster and easier.

FitLeader UF1 Upright Bike | Burn Some Calories, Keep Fit, Lose Weight

Last Updated: December 1, 2021 By RobertExercise Bikes Leave a comment

The Fitleader UF1 Upright Bike is an upright magnetic stationary exercise bike with a perimeter weighted 15.4-pound flywheel designed indoors at home. The cycle would be a great addition to your home gym to burn some calories, keep fit, lose weight, get in shape, get your heart pumping.

You can exercise as straightforward or as hard as you want with different resistance levels of difficulty levels from 1 to 8. It will run smoothly and quietly at all times and will undoubtedly give you that real bike road feels.

The Fitleader bike’s comfy seat is adjustable for height inseam between 30 to 43 inches. The maximum user weight is 290 pounds, and it has 41 x 20 x 59 inches. Pedals have a comfy and ergonomic design and help with an efficient, smooth, and comfortable ride.

Getting a stationary indoor bike is one of the most common alternatives (rowing machines, elliptical trainers, treadmills, and more) to jogging outdoors or going to the gym. If you enjoy cycling, it is a no-brainer.

Zero Runner ZR7 by Octane Fitness | Run With Zero Harsh Impact

Last Updated: December 1, 2021 By RobertHybrids 4 Comments

The Zero Runner ZR7 is a unique cardio trainer built in the USA by Octane Fitness. It gets its name for what it lets people do: run with zero harsh impact! Additionally, ZR7 supports walking, jogging, and simulated climbing. Furthermore, its elliptical footpath naturally adjusts to match the user’s gait up to 58″.

This machine suspends the entire body for all exercise types to allow efficient cardio training and calorie burn without straining sore joints, muscles, or connective tissues. Its combination of stride versatility and zero impact makes the Zero Runner ZR7 a popular alternative to elliptical trainers, stair climbers, and treadmills.

The Zero Runner ZR7 in this review, unlike the ZR8, does not have moveable armbars. Instead, it’s sold with optional cross-training equipment for upper body exercise and gives access to cross-training workouts as well as regular lower body workouts. The digital training platform SmartLink delivers these workouts.

Efitment B015 Upright Bike | 8-Level Manual Magnetic Resistance

Last Updated: November 24, 2022 By RobertExercise Bikes Leave a comment

Jumpstart your low-impact cardio workout with the Rear Drive Magnetic Efitment BO15 Upright Bike. Tailor this machine to your body with the four-way adjustable cycling seat, two-way adjustable handlebars, and universal cage pedals. This bike accommodates users with an inseam of 23 inches to 28 inches.

Power your workout with the smooth belt-drive mechanism that engages the covered 17.64-pound flywheel. Take advantage of the rear flywheel placement, which recuses the risk of water and sweat contact during workouts. Made out of durable steel and designed for long sessions, this upright exercise bike supports a maximum user weight of 242 lbs (110 kg).

Intensify your workouts in a flash by adjusting the eight levels of magnetic resistance. Then, track your heart rate on the fly with integrated heart-rate sensors. Then, switch through speed, distance, time, calories, and heart rate with a straightforward button.

The integrated personal device holder enables users to create their unique workout, offering unlimited workout experiences. After your workout, transport this indoor bike from room to room using its onboard rubber wheels.

FitDesk FDX v3.0 Desk Exercise Bike | Build a Active Lifestyle

Last Updated: November 23, 2022 By RobertHybrids 4 Comments

The FitDesk FDX v3.0 Desk Exercise Bike and Office Workstation with Massage Bar is one of the many different fitness equipment designs for sedentary people. Most notably for those behind the desk for hours without time for exercises or workouts.

The FitDesk Desk Exercise Bike is available in the v2.0 and v3.0 versions. These two versions share a lot in common. However, as anyone would expect, some differences make the FitDesk v3.0 Desk Exercise Bike the upgraded version with additional features. The FDX V3.0 will be the focus of this review.

The v3.0 integrates a desk with a built-in tablet holder and an easy-access storage tray on the workstation top. The desk is for a laptop, magazine, etc. The storage tray stores your tablet, pens, MP3, and other small stuff. In addition, the innovative built-in tablet holder props you up from the desk if you wish to use your tablet instead of a laptop while working out.